7 carcinogenic foods that you should stop eating right now

7 alimentos cancerígenos que deberías dejar de comer ahora mismo
Food plays a very important role in the health of any person. There are healthy foods that provide important benefits to health and acting as body guards to different diseases. However, also there are many unhealthy foods, which can provide the body dangerous substances that can cause diseases as serious as cancer.
Cancer-causing foods are present in many diets and many people still are unaware of the damage they are doing to their health by eating them. On this occasion you disclose 7 highly carcinogenic foods, which you should leave to include in your diet.

Microwave popcorn

Microwave popcorn contains dangerous substances inside their bags, which create acid perfluorooctanoico the process of cooking in the microwave oven.
The solution?
If you are lover of popcorn and enjoy eating them while enjoying a movie, choose to prepare them homemade, organic corn , and vegetable oil. This is a healthy, very easy and affordable option.

Dried meat

Dried meat has been touted in recent years as a healthy protein-filled snack, which deceptively convincing to many users. However, several studies have confirmed that this type of meat contains nitrites, which demonstrated that they can contribute to cancer. Nitrites are responsible that this meat looks fresh all the time to be able to sell it for several months.
The solution?
Avoid the consumption of dried meat and try to only eat meat from grass-fed cattle.

Packaged foods

Comida-enlatada
Several studies have found that canned foods could be carcinogenic due to a component called Bisphenol (BPA) which is present in cans. There is a unanimous opinion when it comes to confirm if there is sufficient BPA in canned foods, or whether or not they are transferred to food containing the cans.
The solution?
Reduce the consumption of canned foods and search in the market of those established specifically that they are BPA-free.

Genetically modified food

Food transgenics are genetically altered and during your cultivation process are subjected to herbicides and pesticides which can affect the quality of the product without the consumer realizes. These chemical components that undergo food are related to cancer and other diseases.
The solution?
Support local farmers and choose to buy organic food.

Soft drinks

Gaseosa
Sodas seem to be very refreshing in these moments of thirst and heat that we need to drink. However, they are unhealthy, since in addition to having about 8 packets of sugar per serving, also contain a series of cancer-related chemical compounds. It has linked el Agent 4 - my (4-methylimidazole), which is which gives it the characteristic brown color to cola drinks, with cancer in thousands of individual cases. It also contains corn syrup high fructose which could help feed the cancer cells.
The solution?
It avoids the consumption of soft drinks and choose to consume juices and water.

"Light" foods or diet

Many people believe that eating foods "light" are going to have a more balanced and healthy diet. The sad reality is that these only foods are lower in sugar and fat, so it does not contribute to weight loss. In addition, contains some substances that could be related to the increased risk of cancer, as it is the case of the artificial sweeteners.
The solution?
Take a healthy diet rich in fruits, vegetables and cereals.

Snacks

nugget
It seems very easy to eat a snack in those moments of hunger where we need something to follow day. However, the fried snacks that are easily found in the market and shops contain a component carcinogen that results after submit food at high temperatures. This component, known as glicidamida, comes from the metabolism of acrylamide, a substance produced when FRY these foods at high temperatures.
The solution?
Spend moments of hunger with a fruit, a natural Smoothie, yogurt, nuts, teas and many other healthy foods that provide a feeling of fullness.
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