How to detect colon cancer in time?

The symptoms of colon cancer may be confused with those of other digestive diseases, so it is essential to use a specialist as soon as we begin to feel discomfort

Colon cancer is one of the most diagnosed cancers worldwide. It is a cancer that develops in the part of the digestive system called colon or rectum usually over a period of 10 to 15 years. It starts with a small bulge in the tissue that covers the colon, which eventually becomes cancerous.

In the beginning this type of cancer is silent and does not present a particular symptom that alarm the person, therefore the patient is in danger much since when he becomes aware of his suffering it is perhaps too late. It is very important to make medical check-ups and verify that everything is fine, it must also be alert to the stools have an exchange rate, this may be a first signal to this terrible disease.

Symptoms of colon cancer alert

One of the big disadvantages of colon cancer is that it does not present a special early symptom, any small signal tends to be confused with another type of most common disease of the digestive system. Therefore is very important to go to the doctor or specialist in case of strange presence of different colors in the stool or blood or any digestive discomfort.
Then we will let you other symptoms of alert that you must take into account to detect early colon cancer.

• Bleeding in the rectum when we defecamos with spots of blood or with a very dark color.
• Changes in bowel habits as normal operation to digest.
• Pain in the lower part of the stomach.
• Diarrhea, constipation , or feeling that the bowel does not evacuate all completely.
• Fecal matter more thick or less liquid than usual.
• Strong abdominal cramps, bloating, feeling of fullness and gas.
• Acute intestinal obstruction.
• Chronic due to iron deficiency anemia from bleeding continued in the feces and hidden.
• Tiredness and fatigue .
• Loss of appetite and weight loss.
• Fever and malaise.

How to prevent colon cancer?

Preventing colon cancer is possible and every one of the people we are responsible for this. There are different ways of preventing this disease and for this you should know that you're developing it so exposed.

• One way to prevent this cancer is taking into account the genetic backgroundknow if someone close to you had this problem is vital for finding a possible colon cancer early, the more quickly it can be detected more possibility there is to find a treatment that will cure him.
• When you feel that we have symptoms of colon cancer is important to go where a specialist so he can make the necessary examinations and if possible a colonoscopy.
• If you're older than 50 you are at more risk of having colon cancer, for this reason you must have medical check-ups more frequent than a younger person.
• Suspend the use of alcohol and tobacco, these bad habits are a big cause of colon cancer claimed to a study by a global Organization for the investigation of cancer (World Cancer Research Fund).
• Take care of feeding is another way of preventing this type of cancer, as well as with many other diseases, food It has much to do with the development or cure of disease. In the case of colon cancer is recommended to avoid red meat and opt for fish or chicken. It is highly recommended to consume whole grain cereals, legumes, integral flours, nuts, vegetables and foods rich in calcium such as milk.
• Eat foods rich in vitamin D and minerals.
• Drinking water is very good for the health and the body in general, drinking water daily also is ideal to prevent cancer.
• Reduce the consumption of sweets and especially if sugar is refined, as option you can sweeten with honey or brown sugar.
• Since sedentariness to avoid obese people tend to develop easier colon cancer and other diseases.
• Opt for healthy habits such as exercise, get at least 30 minutes 4 times per week for practicing any sport is a good way to prevent cancer and keep the body in good health.

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