8 final home remedies for cracked heels

Cracked heels are a clear sign of lack of foot care, dehydration and, occasionally, some health issues. This problem is characterized by affect, above all, outer layer of skin, although sometimes you can deeply penetrate at the level of the dermis to generate an intense pain. It usually happens when the skin surrounding the heels dries, is not properly hydrated and receive pressure on her body. In minor cases, this problem may also indicate a deficiency of zinc and omega-3 fatty acids.

Regardless of the cause of cracked heels, these are often considered as an aesthetic problem, unpleasant and in some cases can cause pain. Fortunately, there are several remedies and home treatments that can help to treat the dry skin on the heel to regain their health and prevent it from becoming one bigger problem.

Treatment of lemon and Glycerin

This natural treatment helps to soften the skin of heel and significantly reduces dryness caused by cracked heels.
What should you do?

• Pour a good amount of hot water, coarse salt, Glycerin, lemon juice and rose water in a large bowl. Then it dips toes for 15 to 20 minutes.
• Use a pumice stone to soften dry skin of the heels and facilitate the removal of calluses.
• Prepare a mixture of Glycerin, lemon juice and rose water, and apply it directly on the hardened skin of the heels. Put some socks and leave it overnight.
• Repeat the same treatment for four or five days in a row.

Healthy oils

Many times, the lack of hydration and the dry skin of the heels is the main cause of the cracking. The use of essential oils is a great remedy to moisturize and treat this problem.
What should you do?

• It uses a lot of coconut oil or olive oil to deeply hydrate dry skin from your heels.
• Once you apply it, put a cotton sock all night so that the oil will act while you sleep.
• Wash in the morning and repeat the treatment every day.

Banana and avocado mask

This banana and avocado mask helps to moisturize cracked heels and improves its appearance.
What should you do?
Prepare a paste with ripe banana and an avocado. Apply this mixture on the skin of your cracked heels, let it work for half an hour and rinse.

Treatment of petroleum jelly and lemon juice

Vaseline and lemon act deeply in the skin helping to soften the calluses and significantly reducing the problem of cracked heels.
What should you do?

• It dips the heels in hot salted water for 15 to 20 minutes.
• Dry your feet well and then spread the heels with a tablespoon of lemon juice and Vaseline. Covers toes with cotton socks and leave on overnight.

Paraffin treatment

This natural remedy works as a good therapy when cracked heels causes pain and different hassles.
What should you do?

• Mix a little paraffin wax with coconut oil or mustard, heat to the bath Maria, mix well to combine and let it cool.
• When warm, put it on your heels, cover it with some socks and leave on overnight.

Honey to soften

Honey is an ingredient with very beneficial properties for the skin, which helps to moisturize and soften efficiently.
What should you do?

• Mix a cup of honey in a bucket of warm water.
• Soak feet for 15 to 20 minutes and get a massage.

Exfoliating rice flour

This exfoliant of rice flour helps to soften the skin of your cracked heels, reduces the hardness and improves this problem.
What should you do?

• Prepare a mixture with 2 or 3 tablespoons of rice flour, honey vinegar and Apple Cider.
• Immerse feet for 20 minutes in warm water and then apply this Exfoliating paste with gentle circular massaging.

Exfoliating oatmeal

This natural Exfoliating oatmeal help to soften the skin of the heels, softens the hardness and contributes to a better appearance of the foot.
What should you do?

• Prepare a paste with several tablespoons of oat powder and a bit of jojoba oil.
• Apply with gentle circular massaging the affected area, leave it on for 10 minutes and remove with warm water.

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