In traditional Chinese medicine, the body is considered as a system of power. If we rely on this thought, Chinese medicine makes use of techniques such as acupuncture, acupressure and massage to balance the flow of energy of people and their organs function.
He argues that the body has different pressure points that can be stimulated to improve physical and emotional health.
Point Feng Fu, which means "Palace of wind", is exactly where meet the head and neck. To stimulate it, used a therapy with ice, thanks to which the person may feel younger and more energetic.
What is the Feng Fu stimulation?
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Most of us want a better quality of life, prevent premature aging, have more energy, and above all avoid pain or health problems.
To have a good quality of life despite the passing of the years, it is necessary to have a healthy lifestyle, good nutrition, exercise, manage stress, and not engaging in high risk, among others.
However, the stimulation of the ice can also be a great support to improve the quality of life.
The background to this therapy
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As time passes and with every experience that we live, we experience different and feel various pains in the body.
The pain may be the result of a physical injury such as cuts, burns or shock, but can also be pain in the inside of the body, such as e.g. headache, teeth or gastric.
If these pains are recurring and not disappear quickly, they can affect daily activities and quality of life.
Normally, people take analgesics to reduce pain, but unfortunately, fail to resolve the problem and side effects appear.
What few people know is that a technique as simple as the Fu Feng stimulation with ice, may have better effects than any other pain reliever.
Ice on the Feng Fu point therapy is part of Chinese alternative medicine, derived from acupuncture. Basta simply to stimulate using ice, the point that is in place between the neck and the skull.
A method to stimulate the point Feng Fu
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You should lie on your belly and put ice on this point, located at the base of the skull, right in the outgoing lower that covers the skull, is in the upper part of the neck.
Stops for 20 minutes and stays with a scarf or a bandage so it will not slide.
The main rule is to do it once in fasting, and a second time before bedtime. Feel free to do it frequently, it is a way to not get cold.
At the time of placing the ice on this point, you will feel the cold for 40 seconds. Once this time has elapsed, begins to feel a sensation of heat that will make it more enjoyable to this therapy.
It is possible that during the early days of application, euphoria feel due to the release of endorphins into the bloodstream.
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