The toothpaste, the brighteners and the conventional mouthwashes contain ingredients that are too aggressive for the pH of our mouth. Although at the time they give us a feeling of cleanliness and freshness, the natural defenses of the mouth that help us to prevent all kinds of problems are coming down long term: caries, gingivitis, infections, etc.
Instead, we can use natural and organic products with ingredients that not only do not affect the balance of the mouth, they bring their therapeutic benefits. In this article you will discover some of these products, an economical and very healthy alternative to conventional ones.
Oral use white clay
White clay is one of the basic ingredients of natural toothpastes, thanks to its properties:- Cleaner.
- Alkaline.
- Inflammation.
- Remineralizing.
We can using clay directly on damp toothbrush, Alternatively, combine it with any of the following ingredients.
Turmeric
This kind of intense yellow color and excellent health benefits is also very suitable to our mouth, thanks to these qualities:
- Anti-inflammatory.
- Antioxidant.
- Teeth whitening systems.
- Antiseptic.
Coconut oil
With this ingredient of innumerable medicinal properties we can give to our previous toothpaste gel texture, so it is much easier to apply, or you can use it independently.
This oil, in addition to having a very soft texture and a delicious tropical taste, contains lauric acid, a component that prevents tooth decay and Tartar.
It is essential to be extra virgin coconut oil, refined oils lose all their properties and can even be toxic in the long run.
In this article we also explain how to make a detox therapy with coconut oil.
Sodium bicarbonate
Sodium bicarbonate has been used traditionally as a natural bleach. True that is helps clean teeth and gums inflammation naturally. However, not we abuse, because it is very alkalizing and can damage us the enamel of the teeth.We recommend using it in small quantities, mixed with other ingredients and always in a texture very fine. To achieve this, we can grind it or dilute it in a liquid base.
Thyme infusion
An excellent mouthwash that will give us the benefits of thyme. We just have to prepare a concentrated infusion of thyme and keep it in the refrigerator for a maximum of four days.
If we rinsed ourselves with this infusion after brushing the teeth well will be benefiting from the properties to
ntisepticas and healing thyme, well suited to prevent infections and sores. It is also very recommended for when gums bleed us with ease.
Sea water
The sea water is another alternative to the mouthwashes that us help re-mineralize and alkalize your mouth in a very balanced way.
Mix 50 cl of seawater with 250 cl of natural water, which is the ratio suitable for our pH. This way the flavor will almost not salty, but very similar to our natural taste.
We can keep this mouthwash out of the refrigerator, since there is no risk of damage.
Banana peel
Do you know this amazing homemade trick? Banana peel allows you to whiten teeth with something that most of us throw away the trash.
We only have to rub the inside of the shell against the teeth, daily for two minutes, after regular brushing.
The result will be a whitening progressive scale and stains that are darkening the teeth with the passage of time, thanks to salicylic acid and citric acid containing banana.
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