"Spoon" massage, to preserve your youth and beauty with only 10 minutes a day

To achieve a smooth and luminous skin, we must apply this massage on a daily basis. It improves the elasticity of the skin, the blood circulation and helps to eliminate excess fluids

It is inevitable that the years do you lose elasticity and firmness to face, since it is a normal process of aging. However, if we adopt preventive measures and give special care, is possible more slow the aging process and, above all, to prevent their signs from appearing prematurely. The skin tends to weaken, especially, aged 30 years, when it becomes more sensitive. Exposure to the Sun, pollution, diet and hydration issues are factors that influence the early loss of elasticity and firmness of the skin. Is for this reason that, from an early age, you must pay attention to the skin and try to take care of her the best way to ensure that it remains young for a long time.

Today, there are multiple ways to pamper the skin and prevent the signs of premature aging. In search of the best tips to preserve youth and maintain a firm face, we have found an excellent treatment that can make the difference in our beauty routine significantly. It's the massage "spoon" or "spoon", recommended by the German cosmetology René Koch.

What is this treatment?

Massage technique is quite simple and as stated in the header of this article, you only take 10 minutes a day. You'll need a few teaspoons, a glass of cold water with ice cubes and a bowl of hot olive oil, flax and sunflower. Then we give you the step by step for this excellent treatment.
Step 1. Completely removes make-up face, wash it in the usual way, and finally, apply a good moisturizing cream. Meanwhile, disinfects spoons with a little alcohol, and put them in a glass with ice and water.
Step 2. Place cold spoons near the upper eyelids and keep this position a few seconds. Repeat the same step five times, changing spoons once they warm up. It performs the same process on the lower eyelids and you'll notice how puffy eyes and dark circles are greatly reduced.
Step 3. Then put the spoons in hot oil and, without that burning the skin, are used to make a facial massage, pressing spoons for all lines of massage.

Basic lines of the "spoon" massage for your skin firm and youthful

• In the upper part of the nose, towards the temples and the hairline.
• On the eyelids, in a circular motion from the inside corner out.
• On cheeks, nose down and the nose to the sides.
• Starting from the chin up.
• From that starts the neck up to the Chin.

All movements must be made at least 10 times per line.
Whenever the spoon stops sliding easily, dip it in oil.
Once the massage, you should wash the face with warm water.
The ideal is that the massage lasts 10 minutes, but can begin to gradually up to 10 minutes. At a very low cost, they will begin to notice the changes from the first 10 days of daily application.

Why is this massage so good?

This amazing massage is very effective for keeping the skin firm, bright and young for much longer. One of its biggest advantages is that it does not cost much and you can do at home by investing only a maximum of 10 minutes a day. This type of massage helps us to:

• Remove excess fluid in the tissues.
• Improve blood circulation.
• Eliminate accumulated toxins.
• Improve the elasticity and firmness of the skin.
• Combat and prevent wrinkles.
• Restore the facial contour and expressive.

The most important is that you commit to do it daily to notice the results. If you want, you can do it for 10 days straight, rest another 10 days and restart it. However, for best results, it is recommended to adopt this massage as part of the daily beauty routine, especially for those women who have 30 or more years. This treatment shows you that you don't need large sums of money to achieve a skin firm and young. You only need will and commitment to take care of it daily at home.

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