Bleeding from the nose, also known as nosebleed or epistaxis, medically is a very common symptom which can appear up to at the most inopportune times. It's bleeding that can be very alarming, especially because a small amount of blood may seem a litre, when out of the nose and to soak the clothing. Although this symptom is often alarming to almost all people, the truth is that rarely is a symptom that something serious is happening, since it is almost always produced by lesions, nasal allergies or other problems that affect the blood vessels in the lining of the nose.
What are the common causes of nose bleeding?
The nosebleed is a spontaneous symptom that can appear when the nose mucous membrane dries and hardens, causing a crack that is which causes bleeding. This same symptom also tends to be very common in people who take anticoagulants and elderly, whose blood takes longer to clot.
Other common causes of nose bleeding include:
- Sinusitis
- Blow your nose loudly
- Punches in the nose
- Low-humidity climate
- Nasal allergies
- Places of high altitude
- Drug use
- Calcium deficiency
- Hypertension
How to stop nose bleeding?
One of the first things that should be done before a bleeding of the nose is sit upright and lean forward. The right position decreases the pressure in the veins, while leaning forward prevents the blood will go for the throat. Taking into account this advice, you can follow other recommendations:
- Saline water: Get a saline solution by mixing a pinch of salt in a glass of water, then you insuflarás inside the nose with the help of a syringe.
- Lemon: Place one or two drops of lemon when nose blood. This drop must fall well on the affected pit.
- Vinegar: Another good solution is to dip a piece of gauze sterilised in vinegar, which should be 10 minutes inside the nose.
- Cold cloth: Put a cold cloth on the Bridge of the nose. This remedy will help shrink the veins and stop blood flow.
- Ice: The application of ice may also be effective to stop the bleeding from the nose. Simply apply ice on the bridge of the nose for a couple of minutes.
- Wet towel: Put a wet towel on the head could help stop the bleeding quickly.
- Blow your nose: Finally, sounds like your nose gently to eject any blood clot which may be hindering the normal flow.
Recommendations to prevent bleeding of the nose
Obviously there is nothing better than prevention to avoid that embarrassing and annoying time of bleeding from the nose. There are some recommendations that may help to avoid this problem:
- If you suffer or have suffered from nosebleeds, drink eight glasses of 200 ml of water per day. This will help keep the nostrils moist and free of the bleeding.
- Avoid excessive use of air conditioning. This type of air dry the natural air, which makes you more prone to nosebleeds.
- Rub the inside of the nose with a little petroleum jelly or spray it with saline solution. This will help keep moisture from the nostril, especially in cases of sinusitis or a cold.
- It avoids you blow your nose in sharply.
- Apply some vitamin E in the nostrils to keep their moisture. You must simply soak a cotton ball with this oil and put it in the nostrils.
- Increase the intake of vitamin C, which is the key to strengthen the capillary walls and is also a vital component of collagen, a substance that gives your nose with a wet coating, protection.
When to seek medical attention?
Nose bleeds are rarely a symptom of alert that something is wrong. However, when they occur frequently and without any reason, it is important to consult a doctor to rule out a health problem such as, for example, leukaemia or any disorder of the blood.It is also recommended to immediately go to the doctor If the bleeding lasts for 20 or more minutes, if blood loss is high, or if due to an injury caused by a blow or an accident.
0 comentarios:
Post a Comment