In addition to cleaning our organism and improving our digestive transit, thyme helps relieve menstrual cramps, combat overweight and is cellulite
Normally our body retains toxins, which are produced by living cells or organisms as animals, bacteria and other biological organisms. These toxins have the ability to cause diseases both fatal and mild.
It is necessary to eliminate the toxins for having good health, our own body takes care of freeing them from the body, but in some cases it is not enough. To have excess of toxins a significant increase of fatigue, stress, and allergies can manifest.
Fortunately, there are quite a few plants that will help you in the process of elimination, then we will show you some of them and its preparation:
Mistletoe
Mistletoe is a purifying plant that removes toxins and increases the production of urine. Boils a liter of water, placed two leaves, after a boil, pass it through the strainer and let stand to take it. If you know you very bitter you can sweeten with a little honey.Artichoke
Artichoke favours renal elimination and digestive function, is one of the best plants to help the process of debugging for this also is recommended in cases of overweight.For diabetics is also recommended this plant, since it contains inulin instead of starch, also serves as a hypoglycemic, reducing excess sugar in blood.
For its preparation in a bowl pour 3 sheets next to a glass of water, boiling for a few minutes, removes leaves or drink through a sieve, leave to cool a little and take it. Do it every day so that your body to benefit from the properties of this plant.
Green tea
The properties of green tea are endless, but as you know the main is its diuretic action and its effectiveness in reducing cholesterol levels. Put 3 leaves in a cup of boiling water, let stand and drink.Blueberry
The infusion of Blueberry, although it is not a plant, is really effective, since it helps combat fluid retention. We recommend its consumption to people who suffer from urinary tract infections such as cystitis.
Grapefruit
Although it is not itself a plant, undoubtedly your infusion is ideal for stimulating digestion and decrease appetite, therefore is used for weight loss. Add a few slices of grapefruit and boil them in water, take segments and drink the infusion.Thyme
Thyme helps to cleanse the body and to the improvement in the digestive system, if you suffer from severe menstrual headaches also is a great ally to fight against them. Is also used as anti cellulite and combat the envelope weight.
Take a spoonful of dried plant, pour it into boiling water, let stand and take it.
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