Medicinal elixir for smokers: drink to clean the lungs

Still not have been able to let the healthy habit of tobacco? You know that it is not good, it cost you to get up in the morning, colds take longer to heal and that, sooner or later, you run the risk of suffering a serious illness.

So, what if we start today very quit, slowly, and with a great deal of added motivation? We know that it is not easy, but we assure you that the effort is worthwhile, and that your family will like to thank.
So you go starting from this moment, we can offer you a medicinal drink that will assist in the day to day. With it you'll be able to clean the lungs while you abandon this habit so harmful.
It will allow you to breathe without discomfort and improve your lung function. Takes note of what you have to do!

Medicinal elixir for smokers

A medicinal elixir? -You may ask you. Well, first of all we must say that this remedy does not hide any magic secret. At all. It is in fact a medicinal drink made with ingredients well-suited to promote heart health. You will learn what are.

1. the onion

It is very interesting to know that a great way to clean lungs is using plant essences, whether inhaling or simply eating them. Is why the onion is raised as a remedy that is wonderful to enhance our lung health, especially if you need to debug because of tobacco toxins.

• They have an effect mucolytic and bronchodilator.
• It helps us to reduce inflammation of the alveoli and removing part of these harmful elements that make sick them or blocked.

2. turmeric

In our space you have spoken often of the great benefits turmeric. You know that it is one of the most effective remedies to clean the lungs? It is wonderful in every way! We explain why.

• It contains a really interesting element in its composition called Curcumin. According to numerous studies, which makes this dye is to reduce stress inflammatory and oxidative lung, while it acts as a guard facing diseases such as chronic obstructive disease (COPD), or the simple respiratory discomfort.
• In addition, we must point out to you that turmeric contains corticosteroids very effective to reduce infections and clean the lungs, as well as polyphenols able to halt the advance of the feared free radicals. So, why not try it?

3. ginger

The properties of ginger to care for the health of the respiratory system are well known and one of the main reasons why there is this medicinal root.

• It is very effective to remove phlegm from our lungs, as well as to open the bronchi and facilitate their expulsion.
• It is an excellent antibacterial, antiseptic and anti-inflammatory, very suitable for every smoker who has sensitive lungs after years and years of dependency on tobacco. It is very properly cough and found immediate relief nothing more to take it.
• "Hot and heavy" taste is what makes react to the lungs, due to an effect produced primarily by its very useful, really medicinal and essential oils to cure even voice loss or reduce the sore throat.

How do I prepare my drink to clean the lungs?

Ingredients

• 2 medium onions
• ½ litre of water
• 1 teaspoon turmeric (2 g)
• 50 grams of ginger root
• 2 tablespoons honey (50 g)

Preparation

• The first thing we will do is boil that ½ litre of water. Once you have come to a boil, add these medium-sized onions well clean, 50 grams of ginger root and the two tablespoons of honey.

• We will leave that you cooked along in 35 or 40 minutes on medium heat. We seek, first and foremost, make a kind of syrup with the ingredients, that is why we need some time. Don't forget to go stirring from time to time.

• Once you've noticed that this preparation has become a little thick and that the onion has been reduced a little, it will be the time to turn off the heat and cover the pot. You must let that rest for over an hour, so that, thus, essential oils and all properties are settling in our drink for clean lungs. Very easy!

• What is the next step? Now we are going to drain the entire contents of this cooking to stay solely with the water obtained that, surely, drop off a pretty strong odor. Don't panic, because the taste is very nice.

• Now can this drink in a dark bottle, that we will keep in a cool place which does not give the Sun. If you wish, you can also store it in your refrigerator, but the ideal is that it is at room temperature so that when taking it, it is not especially cold or hot.

How do we take it?

Well, you can take this elixir medicinal to clean the lungs in the morning, afternoon and night. Just serve you two tablespoons each time, and the first must be in fasting just get up. You'll see how well you feel and if "you chop" a little, don't worry. It will help you to clear your lungs.

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