Who needs not once in a while a good relaxing bath? There is nothing more appropriate to recover our physical and mental health throughout a gift for the senses that, be accompanied by a good bath salts, even more complete correct muscle action and dermatological. What if we learn to prepare them at home? They are ecological, cheap and really beneficial for your body. You'll love them!
The benefits of homemade and organic bath salts
Bath salts are known for their beneficial properties. They are ideal to act as relaxing muscle, they have adequate early anti-stress and energy that always they come well after a heavy day's work.
Simply dive half an hour in a bath with them, to enjoy their dermatological effects as if we were in a genuine thermal area. By immersing ourselves in them, the action of minerals begin to surround ourselves, to caress with combination of basic elements that destensan and relax. That our body and our mind he wrapped in a pleasant rest.
It is well true that fill all a bathtub with water is a small cost, but if we have an adequate system House for reuse the water it will not pose any problem. There are many homes for example, reusing bath water to later integrate into washer to wash clothes, a great idea that everyone should be able to apply in our homes.
Point also, that although there are many types of salts of bath in the market, most contain perfumes and slightly toxic additives which ends up not being exactly healthy for our skin and our body. It is worth knowing it. That is why I recommend to prepare them yourself at home. It is fun, easy and very inexpensive. Do you feel like?
How to make homemade bath salts?
Make bath salt at home is very easy and you'll love for example to do it with children. If we are looking for a well nice Bowl and decorate it well, can become an excellent gift to friends and family. As you can see, it can become something really funny, practical and economic to do. It is worth trying it.
We will use easy-to-get ingredients. Essential oils for example can find both natural stores and perfumeries. We encourage you to choose those that are more to your liking, for example reminding you that both Lavender, roses, and birch or geranium are the most relaxing, and those who act better at muscular level. But we see already what we need and how we are going to do it. Takes note.
What do we need?
- 1kg of very thick Salt marine
- 3 tablespoons of Epsom salts (magnesium sulfate is, and often sell the perfume stores).
- 2 teaspoons of sodium bicarbonate.
- 7 drops of Blue food dye (or color that you want).
- Essential oils that you want, we recommend you for example 30 drops of geranium, 30 drops of grapefruit, Tangerine, 30 drops 10 drops of birch.
- 10 grams of dried flowers (e.g. Roses).
- * As a guide, in each bath with sea salts we use between approx. 50 g and 100 g of them.
How do we do it?
- Well, the first thing we will do is to separate salt thick marine in two parts to provide a suggestive color. We are only going to colorize the half, and so took the half a kilo to a glass vial, where we leave 5 drops of blue dye. Close the jar and shake well so the color extends well regular signature. You can add want it. The other half will let it in natural colour, so will make a nice play between the blue and white.
- Now we add in each jar of each color, tablespoon and a half of Epsom salts and a tablespoon of baking soda. We also dropped half of drops of essential oils to each glass jar. Then shake well so that the components are distributed equally. It is very easy as you can see.
- Now add the roses flowers (which should be very-very sequitas) and shake so that they mix well with salt.
- Super, now is the time to take a glass jar big and beautiful where we will already put all bath salts. But yes, we combine them well to properly play with colors. You can put aside the salt blue and on the other side the white, or go by mounds a on top of others creating some beautiful waves. Sure that you out wonderfully.
- Remember that the salts are perfectly preserved for a long time, but however, essential oils are preserved only about 3 months, so you should use them quite often. I have finished. Hope that enjoy both making your own bath salts, like using them in the bathtub. are magnificent, ecological and economical! how resist?
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