
Candida is a type of fungus or yeast present in all bodies healthy on a balanced quantity. Although most people associate it with an infection, the fact is that it plays an important role in digestion and absorption of nutrients.
However, when the balance of candida is lost in the body, this can release toxins into the bloodstream and cause a number of symptoms that can affect health , from different aspects.
Often, candida problems occur when normal in the body are reduced as result of the consumption of antibiotics, stress, and a diet high in refined carbohydrates and sugar.
What are the symptoms that are caused by Candida imbalance?
Excessive growth or reduction of candida can create an imbalance of the bacteria that contribute to various body functions. As a result, you may experience the following symptoms:
- Food allergies.
- Irritability.
- Vaginal fungal infections.
- Sugar cravings.
- Inability to concentrate.
- Swelling or constipation.
- Fatigue.
- Headaches.
- White tongue thick layer.
- Depression.
- Eruptions on the skin such as eczema.
- Acne.
- Immune disorders.
Home test for detecting candida
Test for detecting candida has been around for some time, but its origin is unknown; Despite this, it is believed that it is very reliable.
- When you wake up in the morning, before eating anything, generates a bit of saliva and spit it out in a glass cup with water.
- Let go from 1-30 minutes and observe the changes that are occurring in the glass.
- If there are strings of saliva coming down, if the water turned cloudy, or if your saliva sank to the bottom, it is possible to have a candida problem.
- If the saliva floating normal, wants to say that candida is balanced.
How does this test work?
Candida begins in the colon, but over time, while the yeast multiplies, begins to migrate to the digestive tract, reaching the small intestine, then into the stomach, esophagus and into your mouth.
If develops in excess and reaches the mouth, it is very likely that the language has a white coating that can even cover the inside of the cheek.
To spit in the glass of water, it just sinks because it is heavier than water.
How to remove candida naturally?
It avoids the consumption of sugar and refined carbohydrates
This type of food they worsen candida and spread its growth in the body, so it is best to avoid them until the best symptoms.
If the sweet anxiety attacks you, chooses to consume fruit 's low glycemic index.
It increases consumption of antifungal foods
Natural antibiotics are one of the best options to combat the fungi or yeasts without running the risk of side effects.
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