Effects on health by eating meats of animal origin

Although preservatives improve appearance of cured meats and other foods, some may be responsible for the development of various cancers, as well as having other negative effects in the body
Efectos en la salud al consumir embutidos de origen animal

In most countries of the world, processed, or also known as sausages, meat foods are one of the most consumed foods since, besides being very delicious, you can find low-priced and include in different foods.

This type of meat preserves are made with cuts and leftovers of animals high in fats, and contain chemical additives which are those who do to increase its useful life and those who make that they always look fresh.

These compounds are those who are already alerting health experts which, according to several investigations, they may have a negative effect on the body when included regularly in the diet.

The truth is that, despite the warnings, these foods are becoming more common in the diet and it seems almost impossible to stop their use.

What are the meats of animal origin?

The sausages of animal origin are those meats which are made of cuts of pork, as well as the mixture of leftovers that remain after cuts of bacon, chicken and Turkey.

These elements are crushed by big machines and then sugar, coloring agents curing, and other ingredients are mixed with seasonings, preservatives, to finally make the fresh meat which is then sold in the market.

The most common pressed meats are:

  • Ham
  • Sausage
  • Salami
  • Chorizo
  • The sausage
  • Mortadella
  • Peperoni

Hot-dogs

These foods are already in regular consumption in many diets since as well as achieved in individual presentation, they are also present in popular foods like for example:

  • Hot dogs
  • Sandwiches
  • Burgers
  • Pizza
  • Rice
  • Salads

Visit this article: do you like hot dogs? do you know what you're eating?

The ingredients of pressed meats may vary according to the company that manufactures them and perhaps some are less harmful than others.

The truth is that, whatever the brand and the manufacturing process, the majority of these products agree have higher or lower amounts of certain components that are not nutritious or good for the body.

Ingredients of cold cuts and their impact on health

Pressed meat industry has been growing and the competition has made that many companies are using the best quality ingredients for the manufacture of their products.

However, although they are striving to make a good quality product and less harmful, is undeniable that require certain common ingredients that never cease to be harmful to health.

Animal flesh

Assumes that the main ingredient is meat, but most contain very little actual meat. Instead, they use a 64% mechanically recovered chicken and 17% pork.

salchicha4

These ingredients are a source of saturated fat, which increases the blood cholesterol, as well as cause cardiovascular problems.

Also are difficult to digest, so it can be damaged in the intestines and give rise to the dangerous accumulation of toxins that can cause different chronic diseases.

To be a source of calories and saturated fats, are a food that predispose a person to suffer from obesity.

High fructose corn syrup

This genetically modified ingredient you might have certain levels of mercury that can cause you damage to the organism when they accumulate after consuming too much.

It estimates that around 60% of the sausages that sold on the market contain a significant amount of high fructose corn syrup.

Salt

It is one of the ingredients that most focuses on this type of meat, which affects cardiovascular health and causes fluid retention.

In the sausage-making process the amount of salt that is used exceeds the recommended dose.

Sugars

The sugar used in the manufacture of sausage they are intended to disguise the taste of salt, but above all, they produce lactic acid, essential for the fermented sausages reaction.

AzĂșcares

This ingredient has a very negative impact on health, since you can create imbalances in minerals from the body, causes that the blood is heated, irritated and nervous system degenerates, and severely affects the pancreas and the liver.

Among the most commonly used sugars stand out:

  • Lactose
  • Dextrose
  • Glucose
  • Corn syrup
  • Starch

Acids and preservatives

One of the preservatives used in the production of sausages is sodium nitrite, ingredient used to make sausages fresh and free from microbes.

This additive has been under investigation for some years, since is responsible for the increased risk of stomach cancer and other types of cancers.

Read also: 5 anti-cancer foods that can not miss on your table

It also contains sulfites, Monochloroacetic acid, polyphosphates, among others, that they are intended to conserve better food, but which in turn have a negative effect on the body.

Share on Google Plus

About Good Eating and Health

    Blogger Comment
    Facebook Comment

0 comentarios:

Post a Comment