Cucumber and Apple juice to treat cellulite

Beet, cucumber and Apple has detoxifying and diuretic properties that help to purify the body and reduce cellulite

Cellulite is a disorder that affects the skin and subcutaneous tissues causing small bumpsand dimples called orange peel. It occurs when there is accumulation of adipose tissue, which forms nodules of fat, water and toxins that are very noticeable in areas of the body such as buttocks, legs, hips, arms and abdomen.
Although it is not a problem that directly affects the health, many women struggle constantly to reduce it, since it is aesthetically frowned upon and can affect self-esteem.
Fortunately, today there are many methods and treatments that can help to significantly reduce cellulite to give a better appearance to the skin. From this, we find the natural juices, acting as a support to facilitate the Elimination of toxins, waste and fats that cause this aesthetic problem.

What is this anti-cellulite juice?

This anti-cellulite juice is a combination of nutrients and properties that contribute to improve blood circulation, eliminate retained liquids and all those toxins that can harm the skin.
It's a blending of beet, cucumber and Apple, that together make a powerful diuretic and cleanser to clean the blood, facilitating the Elimination of fat and improve the health of the skin.
If it was little, it has a high concentration of antioxidants and anti-inflammatory agents that keep toxic free body and strong immune system.

Nutritional properties of beet

Two whole beets contain 14 mg of calcium, 23 mg of phosphorus, 0.5 mg of iron, 43 mg sodium, 208 mg of potassium, 20 IU of vitamin A and 6 mg of vitamin C. In addition, they contain a small amount of b complex vitamins
Because of its qualities, it is used for:

• Detoxify the body.
• Clean the blood.
• Reduce venous insufficiency.
• Improve blood circulation.
• Promote digestion and prevent constipation.
• Regulate blood pressure and heart rate.
• Strengthen the nervous system.
• Improve the health of skin and hair.

Visit this article: 6 benefits of beets add to your health

Nutritional properties of cucumber

This food is considered as a great support for the diets for the purpose of weight loss, since it acts as a powerful diuretic and detoxifier that helps to remove waste from the body.
Cucumber contains folate, phosphorus, potassium, magnesium, sodium, calcium, iron, low calorie (15kcl) and lots of water (95ml) and fibers. In addition, in smaller quantities also has vitamin C, caffeic acid, pro-vitamin A, vitamin E and vitamin B1, B2 and B3.
Cucumber can be used to:

• Detoxify the body.
• Lose weight.
• Combat fluid retention.
• Improve the health of the skin.
• Eliminate excess uric acid.
• Treat constipation and improve digestion.

Nutritional properties of Apple

The last ingredient is Apple juice to reduce cellulite.
This delicious fruit that we eat every day is characterized by its high content of fiber, protein, fat, hydrocarbon, cellulose, calcium, iron, sodium, potassium, chlorine, vitamins A, Bl, B2, B6, B3 and C (5%), Malic acid.
For their benefits is recommended for:

• Detoxify the liver and the kidneys, due to its diuretic action.
• Improve digestion and prevent constipation.
• Eliminate toxins and wastes not needed by the body.
• Strengthen the immune system and respiratory system.
• Reducing the high levels of cholesterol and blood sugar.
• Improve diseases such as rheumatism and arthritis.

Do you want to know more? Read: Learn more about the benefits of healing with apples

How to prepare beets, cucumber and Apple juice to treat cellulite?

The beet, cucumber and Apple Juice brings important nutrients to your body that support the reduction of cellulite.
Due to its properties it also works as an ally of health and disease prevention.
It should be recalled that consumption must be frequent and must be complemented with good habits for good results.

Ingredients

• 1 small beet
• 1 Apple
• 1 cucumber
• 1 carrot
• 1 glass of water (200 ml)

Instructions

• Step 1. Peel and cut up cucumber.
• Step 2. Remove the skin and the heart to the Apple and cut it.
• Step 3. Peel the carrots and cut into small pieces.
• Step 4. It parses the beet.

• Step 5. It takes everything in the blender.
• Step 6. Add the cup of water.
• Step 7. Beat.
• Step 8. Serve and drink it fresh.

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