There are many Oriental dishes that you can enjoy at home. Of course, no need to travel to Asia to consume them, or even go to a Chinese restaurant. Prepare chop suey of chicken and vegetables in your own kitchen. As if you are travelling to Beijing but without leaving your city. In the following article you will find several recipes.
Option 1 chop suey of chicken and vegetables
They say "evil tongues" that this dish was invented in the United States at the beginning of the year 1800. By a Chinese immigrant, that Yes. Apparently mixed the ingredients they had at hand and who reminded his country home and accompanied it with rice. Beyond this story, the name of the dish, to say "mixed pieces" in cartons. It may have been invented in China or America, but the truth is that it is delicious and easy to prepare. "It also accepts" all kinds of elements.What do you need?
- 2 chicken breasts
- 1 small Zucchini
- ½ red pepper
- 1 carrot
- 200 grams of bean sprouts
- 1 teaspoon grated ginger
- 1 clove of garlic
- 1 teaspoon sesame oil
- 50 ml soy sauce
- Sunflower oil
How is it prepared?
- 1-Peel the onion and cut it into thick strips.
- 2-wash and cut into sticks all the other vegetables, peeling which are necessary.
- 3 - in a bowl, mix 2 tablespoons of soy sauce with finely cut garlic and grated or ground ginger.
- 4 - in a wok (or can also be a saucepan or large skillet) place 5 tablespoons of sunflower oil and heat to a simmer.
- 5 - check the vegetables up fire, stirring occasionally so they don't burn.
- 6when they are tender, incorporates the bean sprouts.
- 7 - cut the chicken and pour into the wok, stirring well and cook 5 minutes.
- 8 - poured soy sauce with garlic and ginger, as well as the rest of the soy sauce.
- 9Cook 10 minutes more and ready, everyone at the table.
- 10 - accompanied with a bowl of white rice per person and if you dare, to eat using sticks.
Option 2 chop suey of chicken and vegetables
Chinese food has become fashionable in the West since they began to open up the first restaurants and we have also seen them in so many movies where ordered sushi or noodles packed in white boxes. Little by little, people was learning to also prepare it at home and there were different ways to cook these dishes.To make the chop suey of chicken and vegetables precise:
- 12 chicken tenderloins (can be also 2 large breasts)
- 1 red pepper
- 1 green pepper
- 2 spring onions
- 5 cloves of garlic
- 400 ml of chicken stock
- 200 grams of bean sprouts
- Salt and pepper to taste
- 1 teaspoon cornstarch or flour
For the marinade:
- 60 ml soy sauce
- 2 tablespoons sugar
Steps to follow:
- 1 - macera chicken as a first step. To do this, mix with sugar soy sauce, pour over the meat and reserve on the counter for an hour.
- 2while, cut into strips or julienne vegetables.
- 3-past that time, drain the sauce and gild the chicken in a pan or wok.
- 4 - when he is well, Golden check the vegetables with the exception of the outbreaks.
- 5Salpimenta and sauté 5 minutes.
- 6 - prepared chicken broth and put a tablespoon of cornstarch or flour to make it more hope.
- 7 - incorporates the bean sprouts to the Pan, then the boiling stock.
- 8 - leave to cook everything on low heat, about 10 minutes.
- 9 - When vegetables and tender chicken, are cooked turn off the heat and served in dishes.
- 10you can pour more soy sauce on top before eating.
- 11-do not forget that you can accompany this recipe for chop suey of chicken and vegetables with white rice or rice noodles. The latter are purchased on the market, the naturist homes and at fairs. He eats with sticks and look like you've traveled to China!
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