7 benefits of kissing

To promote the dilation of blood vessels, kissing can help lower blood pressure, as well as relieve headaches or menstrual cramps.

Kissing can be of different types and with them many feelings and emotions can be shown, but regardless of the reason for which we receive or give kisses, the benefits provided by this Act to health are truly amazing and we are going to discover together then.

It lowers blood pressure

When they Kiss passionately, or passionate kissing are received, accelerates the heart rate, which favors the dilation of blood vessels, helping to get blood more easily to all the organs of the body, thus allowing the blood pressure to drop to normal levels, which is a great benefit for people with hypertension.

It reduces the menstrual or head pains

Experts say that Kiss can put an end to the annoying menstrual, cramps and headaches this is due to the effect of dilation that occurs in the blood vessels, because of the feeling of pleasure that produces so much as receive kisses.

It prevents cavities

It is inevitable that during a kiss there is an exchange of saliva, which increases its volume while they kiss. This is the reason why removed the teeth plate, which is the main cause that tooth decay arise.

Kissing leads to happiness

A kiss has the ability to increase production of hormones that generates the State of happiness, among these are: dopamine, serotonin and oxytocin. When these hormones increase their levels, is produced in our body great pleasure and happiness.

Kiss burns calories

Kisses are a pleasant way to burn the excess calories that we may have, because by every passionate kiss possible burning of eight to sixteen calories.

Kisses improve self-esteem

Giving and receiving kisses can improve the self-esteem of people even in one hundred per cent, since who feel loved and desired. This is very important for anyone, regardless of age or sex.

The Kiss as proof of love

A kiss is the best way to know if the couple is actually a person who causes us the greatest amount of emotions that may exist, only a kiss will be enough to be sure of the emotions that that person will unleash within us.

And... What do hugs?

When it comes to hugs , it must be said that they have benefits other than provide the kisses. Hugs for their part have the ability to provide a much more efficient assistance to those who suffer from high blood pressure, since its beneficial action falls more quickly these levels.
Similarly, hugs have the great ability to increase the production of the hormone that releases oxytocin, which makes us a great sense of happiness and pleasure.

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