Can tight clothing adversely affect health?

Your cardiovascular health can take care of different ways, whether it be eating healthily or exercise, and always we relate the occurrence of any problems in our heart by the excessive consumption of cigarettes and alcohol, but have you ever thought if the so close-fitting clothing that you use can affect something to the proper functioning of your body?

According to the Spanish Foundation of the heart (FEC), usually used as tight clothing can that you easily carry heart problems, already clothing that fits too close to the body, in particular, clothing that is made with animal skins, because these are very heavy, which can complicate blood circulation by the main venous areas of the body , causing a delay in the return of blood to the parts that need it and increases the production of edemas. Thus thrombi may appear on the part of the legs, which can go straight to the heart and cause severe damage, even the death.

What other problems can tight-fitting clothing result in?

Besides all this, the clothes tight also produces retention of fluids and toxins, which causes the famous cellulite and some areas where we gather much more fat. Another of its complications is that it hinders the digestion and can obstruct the proper flow of air throughout the body.

Wear very tight clothes makes that blood does not circulate properly, which can cause very serious problems on our health.

Recommendations to avoid complications

Perform regular exercise, will help the body to properly pumped enough blood, and that will keep the body healthy and protected from any damage.
We must prevent the emergence of cholesterol in as much, so it is very important to eat a diet of fruits and vegetables, which will keep the body healthy and in form (obviously the exercise with these diets should be included).
It is very important to take short breaks between every two hours of work, should get out of the Chair, perform some moves with the body and so on, since they can help make that annoying "tingling" by the legs go away, it also minimizes the risk of clogging the free flow of blood through the body, what works in excess of the proper functioning of the heart.
In the areas that are most affected must be provided greater mobility so that any sign of annoyance disappears immediately, since there may be certain areas where the pain is felt much more.

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