Medlar. There are many studies concerning this fruit of spring who experts called often as "health-food". And it is that it is so, its great therapeutic properties make this fruit of acidic sweetness, one remedy more than ideal for example many diseases associated to the liver. Would you like to know more about the medlar?
Medlar, small partners in health
Have you ever tried a loquat? sure that Yes, you know, it's a fruit fleshy fruit, assorted orange color of water and excellent essential nutrients. A magnificent contribution of vitamin B, minerals such as calcium and magnesium, potassium, a very significant amount of fiber and tannins, organic acids. Do you mean this? That every day consuming between four or five MEDLARS, you will mean big profits for the following dimensions. Take note!
For diabetes
So, there are many studies that show us their function anti-diabetic due to the action of substances Terpenoids, which have the ability to reduce the levels of glucose in the blood. So don't be afraid to consume it on a daily basis, in the event that you or a family member at home have diabetes. It is ideal.Solve gastrointestinal problems
Do you suffer from diarrhea, you usually have the digestion, gas, abdominal pain? Then quiet, the loquats are great to solve these problems. But yes, the medlar has to be mature, never green. Comentarte besides that thanks to its high fiber content will help us improve our intestinal transit curing the constipation. In addition its contents based on carotenes allows us to care for and reinforce our digestive mucous membranes, thus avoiding possible gastritis.Kidney problems
The loquats have a high amount of water, and also are a natural source for eliminate toxins. If you suffer from drop or a kidney problem not hesitate to consume about five each day, will help you a lot.Respiratory ailments
Did you know that the loquats are a few excellent antiviral drugs? There are studies which attribute to medlar antiviral action. It also allows to treat States of influenza and bronchial problems. Ursolic acid and triterpenes, They are capable of resolving inflammations and infections. A great remedy, no doubt.Allies to lose weight
Did you know it? Medlar, has a high water content and fiber, as well as potassium and little sodium, making a very low calorie, food three times less even than an AppleProperties of the loquat to take care of the liver
The loquats are natural protection of the liver. Studies conducted on the matter say that its detoxifying properties are perfect to treat it, especially thanks to one of their substances, the call tonsil (B-17).
What makes this element is regular operation, detoxify, get rid of poisons, fats and toxins and strengthen it. Note also that the loquats are rich in vitamins, flavonoids, and in particular, ursolic acid . This last substance acting directly on it to attack the fat when we padezcamos liver fat, while also improving diseases such as cirrhosis or hepatitis.
What do the loquats in essence, is protect and heal him, a magnificent that the Greeks fruit already known since antiquity and which always used as medication. In recent years doctors and nutritionists can't assess its properties, extolling them first and foremost to take care of our liver.
How to can I consume the medlar to profit from them?
It will surprise you to know how versatile the loquats are in the kitchen. But our main recommendation is that, if possible, to consume them in its natural form and when they are more mature. It is when they have healing properties, for our entire digestive system both our liver.
Is ideal to consume daily between four and five MEDLARS. The difficulty is that is only a froute of spring, and we can not have it all year round. There are many people that this absence produce delicious jams, but is clear, they have too much sugar and then we lose many of his natural faculties. Thus, our recommendation is to consume it when it's the regular season, as well, will implement a perfect treatment to treat our liver and associated diseases.
Point finally that you also have something delicious and healthy: honey loquat. It has many properties and is simply delicious. As you can see, the medlar is all a fruit to discover. And you have already tried it?
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