Diabetes is a chronic disease that occurs when the body is unable to regulate blood sugar levels. This disease can be triggered by multiple causes, which include genetic factor, obesity, stress, malnutrition, diseases, surgery, drugs or viruses, among others.
What are the types of diabetes?
There are two types of diabetes, and both cases have different causes and risk factors:
- Diabetes type 1: It is a type of diabetes that can appear at any age, but particularly affecting children, adolescents, and young adults. In this type of diabetes, the body does not produce or produces very little insulin, since the cells responsible for this stop working correctly. In this case the solution is to inject a daily dose of insulin, which must be recommended by an expert according to the case of each patient.
- Diabetes type 2: It is the most common diabetes type. He tends to primarily affect adults over 60 years, but nowadays many young people are affected by this problem due to obesity and poor nutrition. In this case the diabetes is often detected when it is very advanced, since many do not realize that suffer this disease.
What are the symptoms of diabetes?
Type 2 diabetes is slowly developed in the majority of patients and, in many cases, no symptoms until the disease is already advanced.The symptoms that can lead to diabetes include, among others:
- Urinating constantly.
- Very thirsty.
- Fatigue.
- Poor healing.
- Constant infections.
- Loss of hair and teeth.
- Excessive weight loss.
- Blurred vision.
Is it possible to control diabetes naturally?
While people with diabetes should get in medical control to check that everything is well, a good alternative is to consume some natural remedies that can lower blood sugar levels to control diabetes. In this case we speak of type 2 diabetes, in which it is possible to stimulate the production of insulin. If this is your case, perhaps you can help any of following juices.
Juice of celery and spinach to control type 2 diabetes
This juice combines the properties of spinach, carrot and celery to help people who suffer from type 2 diabetes.
Benefits:
- The carrot is a food rich in potassium, which is needed to balance sodium levels that are associated with hypertension. This food also regulates the blood and helps prevent vision problems in people who suffer from diabetes.
- For his part, spinach contain calcium, beta-carotene and vitamins A and C, which give multiple health benefits, including the reduction of sugar in the blood. Celery contains potassium and magnesium, that provide an important benefit to the cardiovascular system. Finally, we will use Green apples, which could reduce the levels of sugar in the blood due to their content of Malic acid.
- 3 handfuls of spinach.
- 2 stalks of celery.
- 1 carrot.
- 1 Green Apple.
- 1 cucumber (optional).
Clean and peel the Apple and carrot. Subsequently, insert them into the blender and mix them with the rest of the ingredients. You can add a little water to facilitate the blending.
Juice of Brussels sprouts and green beans
Like the previous drink, this juice can help to reduce the levels of blood sugar, and blood pressure.Benefits:
Brussels sprouts and green beans are rich in minerals and vitamin B6, keys to the decrease of the blood sugar. Both ingredients are also a natural source of plant insulin.
Ingredients
- 10-12 Brussels sprouts.
- 2 cups green beans.
- 1 lemon, peeled.
- 1 cucumber (optional).
Clean well the ingredients and then mix them in a blender with a little water to facilitate the blending.
It is recommended to drink any of these juices every day in fasting to reduce type 2 diabetes.
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