How to take care for the scalp every day

Cómo cuidar el cuero cabelludo todos los días

The majority of people (mostly women) want to have beautiful hair, like magazines and runways and hundreds of creams and treatments are placed. However, they neglect something essential, where "born" the hair strands. Learn how to care for the scalp every day in the following article, prevents dandruff and enjoy one hair more than beautiful.

= Beautiful hair healthy scalp leather

To have a hair as a newly emerged from the beauty salon, you don't have to spend what they don't have in products or treatments. First that nothing, you have to take care of your scalp. Of course, because you can use the best method to have the hair as you wanted, but if the "starting point" of the strands is damaged, nothing will give you results.

Dryness, excess oil, dirt, exposure to the Sun and lack of care are the causal direct the majority of hair problems: baldness or alopecia, dandruff, thinning of hair, seborrheic dermatitis, itching, etc. If you really want to have nice hair, then you have to pay attention to the scalp, to "attack" the root problem (never better said).

Tips for caring for the scalp

The following bases for a healthy scalp will be of much help. Pay attention and follow them to the letter.


Even if you have not given you account, remember that this area accumulates a large amount of impurities (dust, dead skin, traces of shampoo, etc). Pores are stalling and do not allow the hair follicles nurture, so hair "chokes" and is weaker and more brittle. Wash in a way such that you find a balance between making it every day or once a week. If you wash your daily you can be getting unwanted, effects sweeping with all the essential nutrients and, in addition, leaving the root of the hair to dry completely. It is better wash the head every three days and, if possible, with shampoo and conditioner-natural (such as oatmeal, avocado or honey), so that the scalp can generate its own natural oils.


In addition to being something more than relaxing and perfect for after a day from here to there, a good massage on the scalp has other interesting effects for health and beauty. Every day make circular motions with your fingertips (never with nails) to promote the circulation of the blood, oxygenation and nutrients, as well as also to remove any dust that accumulates. The pressure has to be mild, and you can use any essential or olive oil if you have dandruff, for instance.


Aceite cabello

You are looking for homemade options so your scalp will look beautiful. Masks can help you in a natural beauty routine. Every week, it applies in the area a mixture of:

  • 1 plain yogurt
  • 2 tablespoons of honey (60 g)

You will be a kind of paste, which you must spread throughout the scalp and leave about 15 minutes to work. Then rinse with plenty of warm water. It is an antiseptic, revitalising and regenerating mask. If the skin is very dry, you can replace the honey with the pulp of aloe vera.


Beauty begins on the inside, never forget. Anything you serve natural if you feed bad masks, creams or shampoos. Your diet must be full of fruits and vegetables, seeds, legumes, nuts and of integral flours. If your body missing nutrients, this will affect how you look on the outside. Don't forget to add to your food routine the following ingredients:

  • Celery
  • Alfalfa
  • Carrot
  • Marine algae
  • Fish such as salmon
  • Nuts
  • Almonds
  • Milk and vegetable oils
  • Avocado
  • Olive oil

Most common scalp problems


Psoriasis, dandruff and seborrheic dermatitis are the three most common alterations that occur on the scalp. In general, they tend to be more visible behind the ears, forehead, neck and hair line. In the case of dandruff, it is by an excess of dead cells, in the form of flakes a bit unsightly. It can be treated with a herbal shampoo, for example.

People who have psoriasis of the scalp are most important desquamation and usually also have inflammation in the area. If that is your problem, not brush it too often, and each time you do it, make it with a soft bristle brush. Do not you rasques you or starts the scales, wash your hair gently, do not use the hair dryer or applique you very strong products.

Pay attention to the situations of stress or nerves that you're having, since that might be the reason for an increase in white flakes on your scalp. It may also due to habits when it comes to wash your hair or use certain items of beauty. It is good to not tie the hair too strong or when it is wet, do not use permanent or dye it, take water baths sea level produced by the scalp oils to make massage with olive oil or arnica.


Pay attention to the signals that gives this area of the body and, above all, change habits that damage it and cause problems. So you have a much more beautiful hair, as you've always wanted.

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