Gluten-free and yeast-free pizza

Today more and more people is allergic to some sort of food. Allergies that plague most are gluten (gluten-free), to milk and derivatives (lactose intolerant) and egg. So here's some recipes without gluten and yeast-free pizza, suitable for coeliacs, lactose intolerant and allergic to the egg.

Option 1: gluten and yeast-free Pizza

Ingredients: (for 1 person)

• 120 g rice flour
• 1 teaspoon of baking soda
• 1/8 teaspoon salt
• 1 tablespoon of ground flaxseed
• 150 ml of water
• ¼ teaspoon lemon juice
• 1 tomato
• Salt and spices

Procedure:

• Preheat the oven to 230 ° C. Prepare the mold grease it with olive oil or lining of baking paper.
• Mix the flaxseed with 1 or 3 tablespoons of water. Let stand for 15 minutes until the mixture is semiespesa.
• Boil the water, put the tomato 30 seconds until start you to take off the shell. Out of the water, allow to cool and Peel.
• Beat the peeled tomatoes and season with salt, garlic, oregano, etc. According to the taste.
• The mixture of linseed with water, add the rest of the water and the lemon juice. Move well.
• Separately, mix the flour with the baking soda and the salt.
• Add the flour to the mixture of flaxseed to tablespoons and stir very well so there are no lumps. Knead until you have a ball that will not stick to the bowl or into the hands.
• Place dough into pan and flatten the ball to form the base of the pizza.
• On the dough, put the prepared tomato sauce and put the ingredients according to taste and season.
• Paint the edges with olive oil and bake the pizza until the ingredients come.

Option 2: Homemade Pizza gluten

Ingredients:

• 300 g Corn gluten meal
• 15 g fresh yeast without gluten
• 2 tablespoons of Virgin olive oil
• 1 tsp. sugar
• 1 glass of lukewarm water
• Salt

Procedure:

• Dilute the yeast in a glass of warm water.
• In a bowl add the flour and water with the yeast by mixing with a spoon.
• Add the salt, sugar and a splash of oil. Mix until a homogeneous dough.
• On a smooth and clean surface, sprinkle flour and knead the dough well so that it does not stick in the hands. Form a ball and let rest in a bowl covered with cling film for 30 minutes in a warm place, until it doubled in size.
• This past time, stretching again giving way to pizza with slightly raised edges. Place on a baking tray and spread on her tomato sauce and the ingredients you want to.
• Bake at 200 ° C for 10-12 minutes just below.

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