Do not throw Orange and banana peels

Both banana orange peel has anti-inflammatory, antibacterial and antifungal, so it can help fight acne and prevent blackheads and pimples

We all have a bad habit of discarded fruits such as banana and the Orangeshells, not knowing that they contain many properties and benefits that we can easily use. By tradition, we consider that this part of the fruit is scrap, since its taste is unpleasant for us, and at first glance they seem to not serve for nothing. However, have more properties and uses of what can come to imagine.
As we know you do part of the millions of people who still dismiss the peels of bananas and oranges, today you want to share complete information that will make you think twice the next time you want to throw them to the trash. Would like to know what are?

Orange peel

It is ideal to choose organic oranges to reduce to the maximum levels of pesticides that are used in these. This type of oranges are grown with fewer pesticides than other oranges, so you will be much healthier. Anyway, to remove traces of pesticides, you can wash the oranges with a tablespoon of lemon juice and a tablespoon of vinegar dissolved in a cup of water.

Many of the nutrients of the Orange are precisely on your skin. A medium Orange account with around 60 flavonoids and 170 different phytonutrients that provide benefits to health, skin and also make it useful for various applications in the home.

Uses of orange peel

• Orange bark has properties that improve digestion and stimulate the metabolism. It helps to naturally combat gases, acidity, vomiting and acid belching. It is also recommended to stimulate appetite and to relieve nausea.
• The consumption of powdered orange peel has expectorant properties that favor the removal of phlegm in the respiratory system, helps to relieve cough and asthma.
• The main benefits of the orange peel are due to its essential oil "D-limonene", which has antimicrobial and anti-inflammatory properties. This essential oil helps to neutralize stomach acids and promote bowel movements.
• Orange peel has properties that help to reduce the levels of cholesterol, triglycerides and promotes normal liver function. It also boasts a flavonoid known as hesperidin, which is effective against colon cancer and osteoporosis.
• In beauty, orange peels can be used to exfoliate the skin and remove dead skin cells that can cause blackheads and pimples.
• Orange peels help reduce the dark spots on the skin.
• Thanks to its anti-inflammatory, antibacterial and antifungal properties, orange peels are good to fight acne.

Banana peel

Banana peels have antioxidant properties, vitamins and minerals, which can help combat different illnesses and health problems. Below we mention some of its uses. If you know more, we invite you to share them with us.

Uses of banana peel

• Help to filter the water, thanks to its capacity of absorption of lead and copper.
• Rub a banana skin Peel helps to reduce the discomfort caused by the bite of an insect.
• Peel banana has regenerative properties to ayudn to speed up the process of healing the wounds.
• Rub a peel of banana in the teeth for two minutes, every two days, helps whiten them significantly in a matter of weeks.
• The banana peel is useful to combat and prevent warts. Rub the banana on the wart every day and soon shell will notice the results.
• If you suffer from scratches or small wounds, simply rub a peel of banana in the affected area to accelerate his recovery.
• To combat acne and inflammation causing this skin, rub a shell of banana in the affected area, every night.
• Although it costs work believe it, the banana peel also may help reduce headaches. You only extend a banana on the front shell and relax.
• To prevent early wrinkling, rub regularly a banana peel for all skin.
• Banana peels are also useful for grinding and polishing furniture. The only thing you have to do is rub them on the furniture and then pass a cotton cloth.

Share on Facebook Share on Twitter Share on Google Plus

About Good Eating and Health