Cinnamon, a spice of magic that will help to treat cellulite

Cinnamon oil stimulates circulation and facilitates the Elimination of toxins to fight against cellulite. We can complement the treatment with a cinnamon tea
La canela, una especia mágica que ayudará a tratar la celulitis
Cellulite is an aesthetic problem that affects 90% of the female population, especially at the stage of puberty and adulthood.
It is an alteration of the circulatory system and lymphatic leading to the formation of nodules of fat, which they do to make the skin look flabby and dimpled.
Although cellulitis can also affect men, women are the most affected because their tissues are more flexible and your whole body is subject to hormonal changes frequently.
Tissue will gradually be hardening and fat more visible and even painful nodules appear.

What are the causes of cellulite?

Many health professionals believe that cellulite is a problem that is inevitable for women due to constant hormonal changes which must go through.
However, this has become a subject of debate by the fact that thousands of women have not a single trace of cellulite in your body. As a result, have been given other possible causes of cellulite, such as:
  • Take a poor diet, rich in saturated fat, trans fat, sugar and other refined.
  • Sedentary lifestyle.
  • Not drinking enough water.
  • Suffer from fluid retention.
  • Have circulation problems.
  • Hormonal variations.
  • Excessive consumption of coffee and cigarettes.
  • Wearing tight clothing.
  • Constipation.
Visit this article: beet, cucumber and Apple juice to treat cellulite

Cinnamon to fight cellulite

Eliminate cellulite so full it is a very difficult task that requires perseverance and many efforts.
Currently, there are many treatments and procedures that can help to reduce it and eliminate it but as long as care continue to be not to appear again.
Recent research by the University of Grenoble (France) , dermatologists found that cinnamon extract may be an excellent treatment to combat cellulite.
In the study, which was conducted with 80 women with varying degrees of cellulite, 40 were treated with common massage for cellulite, and the other 40 received massage with cinnamon oil.
The results showed that women in the first group had only 10% of the cellulite reduction, while women treated with cinnamon extract decreased your cellulite to 60%.
This spice is very popular for its pleasant aroma and flavor for meals, but it also became popular as a medicinal food. The relationship between the reduction of cellulite and cinnamon can be clarified and argue.
Cellulite is related to the accumulation of toxins in the body and the problems that have bodies to eliminate them.
Cinnamon acts as a purifying body, capable of facilitating the Elimination of all those toxic substances that harm the body.
By eliminating waste and fluids, and improve blood circulation, this spice is a great ally to significantly reduce this problem.
Don't forget to read: 8 incredible healing cinnamon benefits

How to use cinnamon to fight cellulite?

As we already mentioned, treat cellulite is not easy and requires many efforts; This is why it should be pointed out that cinnamon works as a support to reduce cellulite, most lack scientific evidence to assert that you can remove it completely.
The benefits of cinnamon can be leveraged through its incorporation in different recipes. However, the ideal is to get oil of cinnamon to make massages in the areas affected by cellulite.

Massage with cinnamon oil

The properties of cinnamon oil stimulates circulation and facilitates the Elimination of toxins to cope with cellulite. This type of oil can be purchased at a reasonable price in shops herbolarias and naturists, and massages can be made at home.
How to do it?
Apply a generous amount of oil of cinnamon in the affected areas of the body and make circular massage using slight pressure with the tips of the fingers.
Be much careful as excess pressure may cause injury. A good option is to seek help from a family member, or better yet, hire a specialist in massage.

Cinnamon tea

To complement the therapy with massage to reduce cellulite, a good idea is to prepare tea or cinnamon infusion to drink several times a day. This drink gives you incredible health benefits and contributes to best results.
How to do it?
Boil a cup of water and Add a few cinnamon sticks or a teaspoon of cinnamon powder. Let stand for 5 minutes and drink.

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