The modern lifestyle, coupled with pollution, has generated an overload of tasks in our body, since this has to work twice to remove the toxins and debris that accumulate and, to not be removed, can cause different types of diseases. The body has the ability to remove a large amount of food wastes and pollution; However, when we overloading task, stops working properly and require a boost to detoxify.
Fresh pineapple juice
Nothing more delicious, refreshing and healthy than a pineapple juice. This drink is ideal to clean the body and stimulate the Elimination of toxins and liquids this retains. Pineapple juice contains enzymes, vitamins C and B1, which are responsible for you detoxify and clean your whole body.
Mint tea
A cup of tea of mint a day can make a difference in your health, since it promotes the Elimination of toxins and restores the balance of the colon for better performance. In addition, mint tea helps control the nerves and is ideal to relax.
Apple juice
The Apple Juice is characterized by its high content of vitamins, minerals, antioxidants and fiber, which are of great support for detoxifying your body. This delicious natural beverage is strongly recommended to clean the liver and the kidneys.
Water
Water is a healthy drink that shouldn't be missing in any listing of detoxification. This natural liquid promotes good digestion stimulating the Elimination of wastes and toxins accumulated in the body and facilitating their expulsion through the digestive tract.
Raw cabbage juice
Although cabbage juice isn't a sexy drink, the fact is that it is worth trying it, since it is a significant source of vitamin C and essential amino acids that help to purify the body and eliminate toxins. In addition, nutrients could act as a natural anti-cancer, also preventing stomach ulcers and colon problems.
Beet juice
One of the juice to detoxify you par excellence is the juice of beet. It is a rich source of minerals, vitamins and antioxidants that cleanse the body and help to fight free radicals. With its fruit and its root beet juice is recommended to take advantage of its benefits.
Lemon water
Water or lemon juice is one of the drinks more beneficial and cost-effective to detoxify the body. Lemon contains citric acid, which helps to absorb aluminum hydroxide. In addition, is composed of 8 types of limonoids, which are compounds that stimulate an enzyme in the liver that is believed served to prevent cancer. It is digestive, favors the bloodstream clean and helps control the body's pH.
Carrot juice
This juice is characterized by its high content of antioxidants, vitamin A and minerals. Helps remove toxins from the body, in addition to facilitating the Elimination of intestinal parasites, digestive problems and constipation.
Green tea
This famous tea is characterized by its high content of antioxidants which help the body get rid of free radicals. Its regular consumption promotes the Elimination of toxic substances, as well as prevent premature aging.
Aloe vera juice
Juice of aloe vera is not very nice, but very nutritious. It is rich in vitamins, minerals and antioxidants that help to eliminate toxins from the body and regenerate. Drink it often helps to regulate intestinal flora and promotes good digestion.
Ginger tea
Ginger tea is another good drink to detoxify and cleanse the body naturally. This drink has a soothing and relaxing effect that helps the body and mind. A cup of this tea on an empty stomach help to keep the body free of debris.
Orange juice
The natural juice from oranges , characterized by its high content of vitamin C, minerals and beta-carotene, which promote the removal of toxic substances from the body and helps to prevent cellular damage.
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