Tips to reduce eye bags

When there are bags in the eyes, they become visible especially when you wake up in the morning, and are usually associated with a visible swelling and dark circles under the eyes, which persist throughout the day, and give sensation of fatigue and aging.
On many occasions allergy, nasal congestion, and respiratory infections, including the fluid retention tend to be responsible for the appearance of bags under the eyes, so it will be fundamental treat these conditions to solve or minimize the bags under the eyes.

Lack of sleep, the genetics, the side effects of certain medications and hormonal imbalances can also influence the appearance of the bags.
To avoid them or minimize them, read the following tips:

• Sleep at least eight hours a day.

• Use a couple of pillows so that there is a correct fluid and does not accumulate under the eyes.

• Drink plenty of water to keep you hydrated, which will prevent the accumulation of toxins and water retention.

• Avoid caffeine and excess salt.

Ice cubes

An effective remedy for when you get up in the morning with bags marked, is to place a few ice cubes in a bag and wrap in a towel, and in a comfortable position, applied under the eyes, at least 10 minutes; It will help to reduce inflammation.

Chamomile teabags

Make an infusion with two bags of Chamomile, let it cool and lying down and with his eyes closed, place each teabag over each eye, at least for five minutes, it will help reduce the low blood inflammation and swelling of the eyes.

Cucumber slices

With the head tilted back and eyes closed, and place a slice of cucumber just removed from the fridge in each eye, for 15 to 30 minutes; they will help the blood vessels to constrict.

Dandelion extract

The dandelion is a natural diuretic, which is effective in cases of fluid retention. If you are taking any other diuretic, it is advisable to take 20 drops of extract of leon three times a day; This will prevent the formation of eye bags.

Poultice of potato

The grated potato is beneficial to reduce the swelling and dark circles; Add 1/2 tablespoon of potato shredded every dress and then another dress more over, and placed above each eye, so that it covers the bags under the eyes. Press gently to release a bit of the liquid of potato on each eye, and leaves to act 20 minutes.

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