Does not contain oil, the banana and sugar Exfoliator is ideal for oily skin. Choose which suits your skin type
The skin is the largest organ we have and at the same time is one that every day are exposed to many factors that can remove you beauty and health. As the years pass and with factors as weather, poor eating habits, bad vices, among others, the skin goes tending to be more delicate and requires us to put more care.
Tips to have a healthy and radiant skin
- Uses a sunscreen: primary is that you protect every day your skin from ultraviolet rays, so it is recommended to apply a sunscreen of at least 30 SPF although there with greater protection.
- Balanced diet: food has much to do with health in general, and of course the health of the skin, it is important to eat fresh vegetables, fruits, foods rich in vitamins and minerals, and that through this it gives skin firmness and helps you with your process of cellular regeneration.
- Rest: this is the best medicine to have a healthy and radiant skin, rest is essential since sleep cell activation is maximum and its activity increases up to three times as opposed to the day, with this occurs the cells repair to repair those that are damaged. Recommended is to rest at least 8 hours a day.
- Cleaning: every day our skin is exposed to external contaminants, wind, dust and cosmetics that can clog pores and limit the ability of regeneration of the skin, for this reason it is important to make a daily cleaning, preferably before bedtime, so will remove makeup and all those impurities that may affect the health of the skin and cause side effects.
- Hydration: skin hydration is essential to make it look smooth and radiant, for this market offers many creams and special products that also provide other benefits. Alternatively we can also moisturize the skin with masks and homemade creams based on natural products.
- Healthy habits: have a good exercise routine and avoid bad habits like drinking alcohol, drugs, tobacco, among others, is vital to the health of our skin. Bad habits can cause irritations, allergies, imbalance of Ph, dryness, among others.
- Exfoliation: there are many alternatives to exfoliate the skin and clean it of impurities. When we do a peel we complement the regeneration of cells and remove those that are dead, with this we can revitalize the skin and to allow a better oxygenation. As with moisturizers, there are many Exfoliating products on the market, there are natural alternatives that we can easily make at home and without that it cost us much.
Natural exfoliants to revitalize skin
Banana and sugar
This exfoliant is ideal for oily skin since that does not contain any oil.
You'll need:
- 1 well ripe plantain.
- 3 tablespoons granulated sugar.
- A container
What should you do?
In the container you must crush the two ingredients well and make a mix with them, once was a little viscose will it apply to your skin when you're in the shower. If you want it as a scrub for the face, there is no need to mix it with sugar.Coarse sugar and oil
This scrub for its oil content is most recommended for dry and sensitive skins.
You'll need:
- 4 tablespoons coarse brown sugar.
- 2 tablespoons of olive oil
- 20 drops of essential oil to taste.
What should you do?
Mix all ingredients in a clean container and then applied onto your skin, get massage in a circular motion and then removed using lukewarm water.Coconut and brown sugar
This exfoliant is ideal for dry skin and dull, makes it look radiant and gives vitality.
You'll need
- ½ Spoon of vanilla extract
- ½ Cup coconut oil
- ½ Cup brown sugar
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