Headache: causes and prevention

El dolor de cabeza: causas y prevención
Headache, usually become unbearable, it is one of the most common nervous; disorders according to calculations made by the World Health Organization (who), a 47 per cent of adults have suffered an episode last year.
About the causes that produce it and the consequences that this may bring not much is known, however, according to the opinion given by Diego Rosselli, renowned neurologist and Professor in the Department of bio-statistics and clinical epidemiology of the Universidad Javeriana in Colombia, seeks to get some accurate answers and thus can clarify certain doubts.

What can cause headache?

According to Diego Rosselli neurologist there are two types of headaches that occur most frequently, one of these is the tension headache, which originated due to extra cranial problems, is to say to factors such as stress, fatigue, lack of sleep, bad postures; they may also be caused by ontological problems.
The other type of headache is migraine - also known as migraine - this may be hereditary and occurs more often in women than in men, this pain in the majority of cases is located, i.e., arises in a single side of head; heart rate, nausea and vomiting may also occur, these symptoms are accompanied by malaise.

The headache can alert us of other diseases

Each and every one of the symptoms that we have when we get sick are signs that instructs the body to let know that something does not go well in our body, for this reason, a headache It can be the symptom of another more serious disease.
Headaches are also accompanied by fevers are the most dangerous and much more if those who suffer from them are minors, since there might be a meningitis alert.
The headache that feels one moment to another and pass the hours becomes more intense can be the symptom of a serious illness such as a cerebral hemorrhage, anyway this symptom requires immediate medical attention, for this it is necessary to go to the emergency room without loss of time.

It is possible to prevent the headache

If ever you thought that it was not possible to prevent a headache you screwed up, because if it is possible to prevent most of these headaches. An expert neurologist says it Diego Rosselli, there is a simple way of preventing many of these headaches, for example: exercise regularly, sleep the hours needed to get a good rest and recharge your batteries.
Usually people carrying this pace of life are healthy and almost never have episodes of headache, and persons who have suffered from terrible headaches by changing their behavior, making exercise and sleeping enough will have greatly improved their ailments.
We hope that in this way resolve your doubts about the symptoms and possible causes of headaches, you can also take into account the means of preventing them.
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