The women is more likely to have thyroid problems. From the 35 years the risk increases up to 30%.
The thyroid is a gland in the form of butterfly that is located in the neck and regulates many vital functions of the organism. According to experts, problems of the thyroid are 8 to 10 times more frequent in women, increasing the risk from the 35 years of age up to 30%.
Many people are having some kind of problem with your thyroid gland, but are not aware of it. In the case of women, it is important that reviews are carried out every five years from the 50. However, if you have a family history, these reviews should be more often. There are some symptoms that can alert a thyroid problem, so it is good to know them and take them into account.
Hyperthyroidism
This problem of the thyroid occurs when there is an excessive production of hormones by the thyroid, causing an acceleration of the metabolism that has big consequences.
Symptoms that allow alert hyperthyroidism include:
- Alopecia or hair loss.
- Insomnia.
- Irritability.
- Nervousness.
- Tachycardias.
- Excessive sweating.
- Weight loss.
- Weak muscles.
- Changes in the eyes (the eyes bulging).
- Frequent bowel movements.
- Less menstrual flow and more spaced.
- Fatigue.
Natural treatment for hyperthyroidism
People with hyperthyroidism should be in medical treatment, it is necessary professional help to control this disease. Is very important to detoxify the body, take a healthy diet for life, get regular exercise, sleep well and avoid stress situations. In addition, people with this thyroid problem can rely on some natural remedies, as it is the case of the following infusion:
Ingredients
- 35 g of Wolf.
- 20 g of motherwort.
- 20 g of California poppy.
Blend all the herbs, add them in a cup of boiling water and let stand for 5 minutes. After the recommended time, drink mix and consumes up to three cups a day.
Hypothyroidism
Hypothyroidism is more common than hyperthyroidism and occurs when the thyroid produces less hormones than necessary, which slows down metabolism.In this case, the symptoms are different from the previous ailment and often alarm quickly. Symptoms include:
- Sudden weight gain.
- Intolerance to cold.
- Increased risk to colds.
- Fatigue.
- Deep voice.
- Dry, pale skin.
- The hair loss.
- Weak nails.
- Memory failures.
- Difficulty concentrating.
- Depression.
- Constipation.
- Snoring.
- Swelling in the face.
- Depression
- Cramps.
- Decrease in sexual desire.
- Infertility.
- Spontaneous abortions.
Natural treatment for hypothyroidism
As in the previous case, it is essential to control medical and nutrition since it is a very important problem. It is recommended to increase the consumption of fish and seafood, since they provide the proteins necessary for the production of amino acids, which are essential to absorb iodine, which is that helps regulate the thyroid. Also avoid foods that hinder the absorption of iodine, as it is the case of the col, col of Brussels, cauliflower, broccoli, spinach, cabbage, broccoli, soy or soy, peaches, beans and lima. In addition to food, it is also key to increasing physical activity and exercises, since they help to increase the rate of metabolism and prevent obesity and overweight problems.
The following natural juice can function as a support for people struggling with hypothyroidism.
Ingredients
- 4 blocks.
- 3 carrots.
- 2 teaspoons of spirulina powder (seaweed).
To begin with, you must cut the apples and carrots and cut them. Then, you enter both ingredients in a blender, adding a little water to facilitate the blending. Finally, add Spirulina, another couple of minutes whisk and drink a glass every morning.
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