Is it good to eat garlic with empty stomach?

Eating garlic in fasting bacteria are unsuspecting and weak, so it is easier to delete them. You can also help us to regulate blood circulation and improve digestive processes

Garlic is known for its particular flavour, which gives a very exquisite and special touch to our dishes. But rather than being an excellent seasoning, garlic has also been popularized by multiple properties for health, capable of combating and preventing a large number of diseases.
Although odor and breath that leaves the garlic does not make it precisely the followers of the people, its medicinal properties makes it one of the best foods that can be consumed daily to improve the health. Currently there are opinions divided on the issue of eating garlic on an empty stomach , although some people say that it has no effect, others say it is really beneficial and effective to prevent a lot of health problems.

Why recommended to eat garlic on an empty stomach?

Consume garlic in fasting power properties antibiotic since, precisely to get up, the bacteria are helpless, by which fail to protect themselves from the action of garlic to remove them.
Several studies have found that consumption of raw garlic in fasting can help reduce the symptoms of hypertension since, in addition to regulating the blood circulation, it also protects from heart problems, improves digestion, liver and bladder.

Garlic in fasting also has properties that stimulate digestion and improve appetite. Is recommended to combat diarrhoea and long-term consumption could also prevent different types of cancers.
Some experts suggest that garlic also helps to combat the problems of nerves or stress, which would stimulate the secretion of serotonin, which is the hormone responsible for transmitting signals and regulate mood , or mood.

Other important benefits of garlic

• Garlic is considered to be one of the best foods for detoxifying the body. Thanks to its properties, it helps to fight parasites and worms, at the time that stimulates the removal of toxins that can affect the body.
• Frequent consumption of garlic may help prevent diseases such as diabetes, typhus, depression, or cardiovascular problems, among others.
• Garlic also helps to strengthen the immune system, preventing annoying colds, flu, cough, colds and other respiratory infections.

It should be noted that you to leverage all the benefits of garlic is very important to consume it raw, since cooked can lose up to 90% of its properties. Although the taste and smell of garlic can be unpleasant and strong, the benefits certainly outweigh these nuisances.

Ways to eat garlic daily

• As mentioned previously, the best way to take advantage of all the benefits of garlic is to consume it preferably in fasting. The dose recommended at a general level are two raw cloves of garlic a day.
• For tuberculosis: In this case it is recommended to consume an entire head of garlic during the day. You start by consuming one or two cloves of garlic in fasting, and the rest will consume it throughout the day.
• Bronchial disease: For all types of bronchial disease, you can prepare a special infusion with garlic as a protagonist.

Ingredients

• 1 liter of water.
• 200 g of garlic.
• 700 g of brown sugar.

How do I prepare it?
Put to boil the 200 grams of garlic in a liter of water, add 700 grams of brown sugar and the resulting syrup consumed at least three times a day.

• Colds or asthma:

Ingredients

• 40 g of garlic.
• 100 ml of 90% alcohol.

How do I prepare it?
It stings the 40 grams of garlic in a bottle and then pour 100 ml of 90% alcohol. Bottle cover well and let stand for 5 or 5 days. Then they add 15 to 30 drops of this extract in hot water and consumed this remedy daily.

• The garlic also can use it externally in cases of insects or poisonous animal bites. Its antibiotic properties will help you to prevent an infection and it also helps to keep away mosquitoes.
• Another way to take advantage of the powers of garlic is applying it directly on the pesky warts. Its powerful action help significantly reduce them and prevent further spreading through the body.
• If you do not tolerate the smell of garlic or be allergic to this food, you can try to benefit by buying garlic pills or tablets. Another option is to look for alternatives to combat odors that leaves the garlic after eating it.

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