How to deal with the main problems in the mouth

To avoid major problems, it is very important to go to the dentist when we discover a cavity so that place us a filling.

Complications that we can have in our mouth, from the gums to the teeth, through the lips to mucous membranes are several. It is important to protect and take care of each of these vital elements to avoid problems, the most common being tooth decay, halitosis (bad breath), gingivitis and canker.

How to keep your mouth healthy

More than half of the people has dental problems in the world. This may be due, largely, to poor hygiene or the lack of visits to the dentist. Must undergo periodic checks to detect any abnormality in one of the more delicate areas of the body in time. It prevents ailments, aches and pains in your mouth, enjoying his time of good health. To do this, keep in mind these tips:

• Reduces the consumption of sugars: This causes the accumulation of bacterial plaque, which increases the risk of tooth decay and attack enamel. Reduces the amount of soft drinks or coffee, two great enemies of white teeth. Too hot or cold food intake may cause contrast and making your mouth is more sensitive.

• Brush your teeth three times a day: in the morning, after lunch and before sleeping at night. You take 3 minutes each time. Use dental floss, tongue brush and mouthwash, no abuses of the bleachers and performs a professional cleaning once a year.
• Pay attention to drugs that you eat: contraceptives, the antiboticos, tranquilizers, analgesics, antihistamines, antidepressants, consumed for a long time will make the amount of saliva you produce less and leave your mouth unprotected.
• Do not forget to treat sensitive gums: if to brush your teeth, eating an Apple or a piece of bread your gums bleed, goes to the dentist so it give you the right treatment.

How to treat the main mouth problems

The caries are the "intimate enemy" more dangerous and habitual mouth, being the most frequent illness. Its origin is the plaque, the sticky substance that is formed in the mouth after eating, when food particles are mixing with saliva, forming a film transparent. To take contact with the germs that live in the mouth, sugar ferments and forms an acid which attacks the enamel. It is ideal that you brush your teeth after eating and if you have tooth decay, goes to the dentist so you place a filling (if you don't try you in time generate pain, because they arrive until the nerve).
On the other hand, gingivitis is an oral disease that it suffers from a high percentage of the adult population. It is caused by bacteria that inflamed gums and make you bleed when brushing or eating certain foods. It is due to improper hygiene and it can be cured by going to the dentist, with a special treatment. There are toothpastes or gels designed specifically for this purpose. If it is not, or cure, it can lead to periodontitis, a disorder that affects in greater depth and can destroy the bone that supports the teeth.

Halitosis, more commonly known as bad breath, may be due to an oral imbalance for another reason such as tooth decay or when don't take care of our oral hygiene, our salivation is incorrect or have stomach problems. Mint is one of the most effective home remedies for that unpleasant "aroma" emanating from your mouth.
Sores or canker sores can appear for various reasons, such as be stress, very spicy food, a product of strong hygiene, often biting the inside of the lips, hurt itself with a piece of food, etc. appear when our defenses are low to proliferate abnormally microorganisms that inhabit the oral cavity. They form isolation and it is necessary to differentiate them from the herpes virus, because the treatment is another. They can also appear in people who use orthodontics. They tend to go solo, but if this does not happen within several days or weeks, it is necessary to strengthen the immune system. Among the most popular natural remedies for canker, we can use honey as antiseptic and anti-microbial, applying directly on the head, also with Sage, peroxide or swish of water and salt.

Also called "Burning mouth syndrome" or the tongue burning causes pain similar to sunburn, suffer on all women in the menopause stage or the middle-aged men. Some of the symptoms are burning, numbness, bitterness, dryness and metal taste sensation. Is it curable with Mint, which is an herb that is antiseptic and refreshing, preparing an infusion and performing several flushes a day. Also take advantage of the properties of garlic and onion together. Performs a mixture of both and applied on the language some seconds, rinsing with cold water. It will immediately relieve the pain and inflammation.
Finally, the "dry mouth" is a condition quite frequent, caused by stress, anxiety, depression, some infections, smoking, diabetes, problems in the immune system, intake of antihypertensives or antidepressants, and dehydration. The symptoms are heartburn, pain, bad breath, alterations in taste and tooth decay. You can use three recipes to treat dry mouth syndrome: Chamomile (infusion with flowers, which stimulate the glands salivas), green tea (to prevent its appearance thanks to the antibacterial properties) and Ginger (increases the amount of saliva and at the same time removes bad breath).

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