Coffee sweetened: A fashion healthy or harmful?

Coffee with butter is originally from the area of Tibet, which is made with yak milk. If we want our bulletproof coffee to be healthy we must prepare it with quality butter

Have you tried the coffee with butter? Fashion comes from the United States, and there is known to this (why not admit it) delicious combination as "bulletproof coffee" ("Coffee bulletproof").

Now, we must make an important nuance. The ingredients differ a little of what we all now have in mind. The coffee is "organic", and the butter, on the other hand, has no salt and has a mixture of coconut oil and Palm.

The taste is delicious, but many of us wonder if their supposed benefits are true or not. Disclose it to you in the following article, analyzing if, as we are told,"bulletproof coffee" is suitable, for example, to help us lose weight.

Coffee with butter: a 'bomb' as breakfast or an ally to our health?

We will begin providing a fact that certainly draws our attention: a good cup of coffee with butter has nearly 450 calories. There are many, no doubt, and with them we could prepare a more varied eggs, fruit and oatmeal breakfast .

Discover what are the benefits of coffee

Now, let's start from the beginning explaining what is the origin of the bulletproof coffee. The architect of this coffee is an Executive of Sillicon Valley, David Asprey. According to him, it was during a trip to Tibet when he discovered this energy drink that captivated him almost instantly, "the first SIP".

He asked the recipe and marketed it through its website. And the success has been unstoppable, but... What is special simply combine butter with coffee? For many of us this mix sounds us dangerous, especially due to its high caloric content.

See details below:

Positive aspects of the bulletproof coffee

• Butter matters: It is not one butter either. So appropriate for our health it must be of the highest quality, since that will be then when we get adequate omega-6 and omega-3 fatty acids as well as vitamin K.

• We must not forget that this butter is added addition of coconut oil, and coffee is organic and free of "toxins".

To get a little context, if we call this type of coffee in the United States we may pay for it between 6 and 8 dollars. Although, obviously, most of the people preparing it at home.

• This coffee is good for the brain: Already I have explained more than once the benefits of coffee for your brain. Us activates, encourages us and improve our memory.

Now, blend organic coffee with butter combined with coconut oil, also is suitable for our brain health due to their healthy fats like omega fatty acids omega-3 and 6.