5 tips to get shiny hair

Brush the hair daily is essential to activate circulation. To close hair cuticles and get that you shine more remember to end your rinses with cold water
5 tips para conseguir un cabello brillante

A hair can be short or long, thin or abundant, but one of the aspects that gives more beauty is shining. A shiny and soft hair makes our hair look healthy and revitalized.

In this article we give you the key to nourish your hair and take care of it properly, with the aim of achieving that you look much brighter in a few days.

Brush it every day

Grandmothers used to recommend in the past are cepillara hair at least 100 times before going to sleep. Today this Council us sounds to an anecdote in any story. However, this wise Council hides a scientific reality: to brush our hair repeatedly and gently activate the movement of the head and we deal natural fat that gives off the scalp, in a way that we moisturize every hair from the roots to the ends.

To do so in a healthy and effective way, we should use a natural bristle brush, since they are the most beneficial to our scalp and also provide a more pleasurable massage.

We peinaremos us from the front to the ends, and we will also do the same from the nape of the neck, which will provide us with a pleasant feeling of relaxation.

With two minutes daily is sufficient and in few days we will notice incredible results.

cabello pelo mujer Betsy Jons

Massage the scalp

As we have said in the previous Council, massage the scalp is vital to have a shiny hair. Another way to improve the circulation that reaches the hair and deeply nourishes it consists of massaging the scalp with some pressure, which tends to suffer by far the tensions of the day.

We will be pressing all fingers of both hands in the form of small circles, with pressure but that is painful, feeling how mobilized the tissue that covers the head.

We start off with the forehead area and we will be moving up to the nape of the neck.

We can perform this massage at any time of the day, when we feel tension on the head either toggle it day in day not with the hair brushing.

Lavado-del-cabello

Apply coconut oil

  • No doubt the vegetable oils they allow us to moisturize the hair in a natural way, without adding to our head the chemicals present in the majority of masks and air conditioners, which only guarantees us a radiant appearance in the short term.
  • The problem of vegetable oils is that if they have a high fat content may be excessive and give hair a look dirty and unkempt.
  • We found the solution in the coconut oil since, in spite of its oily texture, it is very easily absorbed and regulates sebum naturally.
  • We can apply it before washing the hair either right after, with still-damp hair, only in the middle part and the tips.
  • We will need very little amount.
  • Then we peinaremos us so well distributed oil.

Estimulador-crecimiento-cabello

Rinse with vinegar

Another great home remedy is the use of vinegar as a conditioner. Not only vinegar adds shine and nourishes the hair, but it also regulates the natural pH, which is often affected by the use of chemical products.

Will use a portion of Apple Cider vinegar three parts water as a conditioner. Leave it act a minute and clarify us hair.

We should not worry by the smell, because it disappears once dry. However, if it really bothers us, we can add a few drops of essential oil to this conditioner.

Consuming beneficial fats

Beneficios-de-comer-aguacate

Shiny hair is also the result of adequate food. The key to achieve this result is fats, but only in the beneficial, which are provide the nutrients to the skin and hair.

What are?

  • Cold extraction of vegetable oils: olive, coconut, Sesame, flax, wheat germ, sunflower, etc.
  • Dried fruits
  • Seeds
  • Avocado
  • Egg yolk
  • Blue fish
  • Fermented milk containing its natural fat

We must not forget to drink water during the day, but always outside meals. The hair is related to good health of the kidneys, so drinking water will help us to take care of us on the inside and get a shiny hair on the outside.

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