Say goodbye to the rifling with these natural remedies

To avoid the appearance of stretch marks, it is recommended to increase the consumption of fruits and vegetables, since they improve the texture and elasticity of the skin.

Stretch marks are an unsightly marks that appear frequently in some areas of the body, such as legs, buttocks, and breasts. These marks may be the result of abrupt and sudden weight changes, either loss or gain, can also occur from pregnancy, already the skin is stretched and it cracks. Fortunately, there are some home treatments very effective to reduce them or to disappear them completely.

Almond oil and rose hip

The rosehip and almond oil moisturize, by which are special to help regenerate the skin damaged by Striae. You should be (for each product) an application every day after having showered.

Ponytail

Silicon is a natural regenerating that lies between the components of the ponytail, a medicinal plant that brings a lot of health benefits. In the case of stretch marks, it is very effective.
To make this home remedy only have to take one liter of 40% alcohol, for macerate at least for a month, one hundred grams of ponytail. Then add eight to ten drops of lemon juice. Passing this time should be diluted with half a liter of water.
With this preparation is should be massaging the area affected so circular twice a day.

Carrot paste

The first thing you should do is to put a carrot steam until it is soft. After this a puree is made and placed in the affected areas leaving acting for half an hour.
Rinsed with cold water, since the water encourage you can cause more damage to the skin with stretch marks.

Miraculous ointment to fade stretch marks

If the stretch marks that you have somewhere in your body are white, this remedy is perfect for you. You must take five beets, those of five peaches shells and the heart of a carrot, liquefy all this and apply the mixture on the stretch marks.

Natural creams-based avocado to remove stretch marks

Natural creams are very important to keep the skin hydrated and, therefore, will help to put an end to the stretch marks, but must also take into account that once these are gone, also you should still use for which the skin always this hydrated and elastic to avoid that they reappear.

Cream of aloe vera and avocado

Aloe vera and avocado combined have a great power to regenerate tissues, and therefore end up with stretch marks. For this preparation is needed:

• half avocado
• a leaf of Aloe Vera or aloe vera
• a teaspoon of olive oil.

Take the avocado and the crystals of the leaf of Aloe Vera, as well as olive oil, and carried to the Blender to form a soft paste, with which we massage circular in the affected areas, leaving for twenty minutes. He then removed with cold water.

Cream with avocado, oat and almond oil

This prepares changing just like previous cream, aloe vera by two tablespoons of oatmeal and two of almond oil. You can mix by hand and the implementation is done in the same way, but should be rinsed with warm water.

Avocado, honey and lemon

As in the previous creams are mixed all the ingredients, liquefied or by hand, the important thing is that a very soft mixture is. Applies in the affected areas and leave act for ten or twenty minutes, at the end of which is removed with plenty of warm water.

How to avoid and prevent stretch marks?

The main way to avoid stretch marks is maintaining the correct weight, since rises and low weight can cause skin to suffer these hard-to-erase cracks, but not impossible. Also remember that it is always better to prevent than cure, so it is best to keep your weight very guarded.
Massages are also quite beneficial to avoid stretch marks, are especially recommended for pregnant women, since they are more prone to suffer them, these massages should be done with oil of almonds or wheat.
Other products that you can use to do massages and prevent stretch marks from appearing are:

• -The butter cocoa or Shea butter, with which you can float your stomach, buttocks. breasts and hips at least two times a day.
• -Vitamin E, A, with the rose oil to massage the areas more prone to suffer from stretch marks are the best solution to avoid them. These products can also be used for massage in people who practice weight lifting, because that sport also causes Striae.
• -Vitamin C can also be very useful in the treatment to prevent stretch marks, vitamin C promotes collagenproduction, which prevents new stretch marks to go.
• -A diet rich in protein.
• -Drink plenty of water will keep the skin well hydrated.
• -Do not eat too many foods high in fats, since these are stored in the stomach, legs and buttocks providing the formation of stretch marks.
• -Increase the consumption of fruits and vegetables, since they are excellent for improving the texture and elasticity of the skin.
• -Mild exercise is very important to maintain the elasticity of the skin.

Share on Facebook Share on Twitter Share on Google Plus

About Good Eating and Health