Honey for catarrh

Honey may help relieve throat irritation as well as pharyngitis. We can take it alone, with milk or dilute it in water to gargle
Miel para el catarro
Honey is a unique and effective to improve the cold. It is a sweet making bees from, mainly from the nectar of flowers. There are different types of honey, depending on the nectar of flowers and sugary substances which bees feed mainly in the hive.

The most appropriate to treat colds and flu are the following:
  • Multi-flower honey: the more commercialized, formed by the nectar of various flowers, in equal amounts.
  • The eucalyptus honey: produced by bees when they suck the flowers of eucalyptus. Dark color and strong flavor.
The cause of that honey is a remedy for catarrh is its antibacterial action. In addition to its many nutrients, honey contains inhibidinas, substances that give you the ability to bactericidal and antiseptic.
There are several ways of taking the honey in cold situations:
  • Diluted in hot milk: drink normal.
  • Diluted in hot water: gargle with the mixture.
  • Tablespoon honey: swallow.
After any of these three processes, the honey relieves symptoms in these situations: irritation of throat, pharyngitis and tonsillitis. You must be a consequence that usually appear due to colds or flu, and allergies or respiratory tract infections: mucus.
In addition, this tends to be accompanied by other symptoms, such as: fever, headache, sore throat, cough, etc...
Excess mucus is usually the symptom that most predominant, and among all the more annoying. Milk and dairy products have, generally, to increase mucus. Therefore, if taken when we have many snot, worsens the discomfort.
A home remedy to relieve colds and, at the same time, get forming less snot, is therefore, substitute milk for hot water, mixed with lemon juice and honey.
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