Do you suffer from bad breath? Simple remedies to eliminate it

To avoid the bad breath is very important to drink plenty of water to avoid the proliferation of bacteria that cause it. Try to avoid red meat and get mouth rinses

Many people throughout his life ever had bad breath or halitosis , it usually tends to arise in the morning, when our mouth has been accumulating bacteria and is solved with a good brushing of teeth and tongue, but sometimes the problem is more serious.

BAD BREATH OR HALITOSIS

Bad breath or halitosis normally is caused by poor oral hygiene, bacteria accumulate and secrete sulfur that makes it smell us bad mouth.
There are foods that are more likely to have bad breath, meals that leave worse breath are the garlic bread, coffee and cigarettes.
If your bad breath or halitosis is over it is convenient to go to the doctor.
Breath may smell different ways. As it smells can be a problem or another depending on; If it smells like vomit or stools can be an obstruction bowel, if it smells fruity can have excess acetone. If instead it smells like ammonia or fish may be due to a renal problem.
Bad breath can be due to: a dental abscess, drinking alcohol, caries, prosthesis, consume certain foods such as cabbage, garlic or raw onions, coffee and other beverages, gingivitis, smoking, etc.

HOME AGAINST BAD BREATH OR HALITOSIS REMEDIES

• He prepares a mouthwash of parsley; boil two cups of water with parsley and two or three nails (spice), strain it and already have your home rinse.

• Drink a mint tea, is effective if bad breath is digestive.

• Chew cinnamon, clove (spice) or anise after eating.

• Get a boiling tea Peppermint or eucalyptus and take it after a meal.

• Brush with baking soda.

• Eating peach in fasting, help against bad breath.

• Mix half lemon juice, with 1/4 of mango, some branches of peppermint and half a cup of water. Drinking for a month.

• Drink black tea.

• Cepillate teeth and floss twice a day.

• Take vitamin C.

• Mix 1/4 of fennel, a glass of mango juice, 1/4 of parsley and a glass of papaya juice. Drink several glasses for days to relieve the bad breath.

• Drink plenty of water.

• It's eat little red meat.

• Using mouthwashes or rinses, dental spray or chewing gum (to hide the odor).

• Do not use mouthwash and other products with alcohol.

• A Green Apple eat slowly.

• He chewed coffee beans.

• Get a rinse with equal parts apple cider vinegar and water.

If you make some homemade mouthwash it is convenient to keep it for thirty seconds, with very strong movements so that this access to all areas of your mouth.

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