Learn more about the benefits of healing with apples

Apple consumption can help us in cases of constipation, and is also useful when we are suffering from gastroenteritis.
Conoce los beneficios de la cura con manzanas
Diet and cure with apples is a natural treatment that consists in taking advantage of the multiple benefits and properties of this fruit, in order to improve the health, weight loss and, in general, feel more welfare. This diet has been known since antiquity and has been used in many cultures that rely on the multiple benefits of Apple. Few know how beneficial can become it this fruit, especially when it is consumed whole.

Apples for health benefits

The apples are delicious, rich in nutrients and ideals to eat at any time. This cure brings you the following health benefits:
  • It is a significant source of antioxidants.
  • It helps to combat liver disorders.
  • It cleanses and purifies the blood.
  • Help combat cholesterol.
  • It facilitates the Elimination of uric acid.
  • Stimulates the removal of toxins and facilitates the cleaning of the skin.
  • It helps to regenerate the intestinal flora.
  • It is a brain tonic and improves mental activity.
  • Its high fiber content makes it good for digestion and constipation problems.
  • Several studies have shown that the pectin that contains Apple could prevent the development of colon cancer.
There are many properties that Apple brings to the health in general, but it is worth emphasizing its benefits to the stomach because contains a substance called sorbitol which acts positively on nearly all intestinal problems.

Benefits of the Apple to the stomach

  • Acts as a mild laxative: Its pectin content, Apple helps to regulate intestinal apparatus, improves their movements and facilitates the disposal of waste. In addition, although it sounds a bit contradictory, its ability to regulate the intestinal device also acts positively on cases of diarrhea.
  • Contains fiber and pectin: These two components of Apple make it perfect to combat colitis and gastroenteritis, among others. In addition, it helps eliminate toxic wastes, fat, toxins and all residue accumulated in the stomach and intestine.
  • Diuretic and depurative: It is ideal to combat fluid retention and swelling belly.
  • Antacid is: Its pectin content combined with glycine, Apple works as a very effective Antacid to fight heartburn problem. To do this, simply eating an Apple peeled before the first symptoms of acidity.
  • Digestive: Apple is one of the best food for easy digestion. It also helps to combat indigestion and acts as a natural anti-inflammatory.

Infusions of Apple for the stomach


Infusion of Apple and flower of Chamomile for the stomach

This cure and diet with Apple-based infusions is ideal for stomach problems as, for example, burning, inflammation, gastritis, colitis and diverticulitis. It helps cleanse the stomach in case of infection and also improves digestion.
  • 1 liter of water.
  • 2 raw apples, peeled and cut into small pieces.
  • The juice of 2 lemons.
  • 1 tablespoon of Chamomile (10 g) flower.
What should you do?
Boil all ingredients in water for 10 minutes. Remove from heat and blend the Apple. Let stand for a few minutes, strain and drink a liter of water a day.

Fresh infusion of apples for the stomach

This infusion is an alternative to the above and in the same way you can prepare it for stomach problems.
  • 1 liter of water.
  • 4 large apples, peeled and cut as a Crescent Moon.
  • Prunes.
  • Organic sugar.
  • 2 lemons.
  • 1 orange.
What should you do?
Boil all water and sweeten. As a result, you will have an ideal drink to treat constipation, stomach pain, swollen stomach or vomiting, among others.

Cure and diet with apples for health in general

Propiedades digestivas de la manzana
This diet to health in general helps to detoxify the body, strengthen all their systems in general, at the same time that it provides a feeling of well-being, good humour, energy and good health.
This diet can be programmed in a period of 10 to 40 days, in which you must eat an Apple in the morning, another in the afternoon and another at night. You must also extract its juice and drink 7 tablespoons of the same day at different times. Ideally, drink the juice freshly squeezed, since it ferments easily.
Another option is to be done for 3 or 5 days in a row, eating 2 kilos per day of Apple as a single food. It can drink juice, boiled, roasted, or how you prefer, but unsweetened. It must be complemented with the intake of water and under no circumstances should extend its application beyond the recommended time.
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