Green, excellent drinks for burning fat

Do you know that you can help your body to burn fat naturally? In this article we give you the recipe for 3 juices that will help you to achieve your purpose
Bebidas verdes, excelentes para quemar grasa
Green drinks are especially recommended to detoxify the body and burn fat, for its high content in vitamins and minerals are excellent for making these treatments really effective.
In this opportunity we will know some green drinks which, thanks to its properties, are very effective in the process of burning fat and, therefore, they are especially beneficial for all those people who wish to lose weight in a natural way without resorting to invasive treatment or that endanger their overall health.

Combine kiwi, spinach and lettuce

kiwi
The combination of these three food becomes a delicious, healthy juice with a high content of fiber, chlorophyll and antioxidants. Its diuretic properties are especially favourable to burn enough fat to reduce action and lose the weight that we have surplus. In addition to the nutrients that bring this fabulous green drink to the body to help improve digestive problems and, in addition, are excellent for ending stress.
To properly prepare this juice you must Peel and wash a kiwi, wash five leaves of spinach, three of lettuce and a tablespoon of pure honey. Then carried to the Blender along with a glass of boiled water, they blend until all the ingredients are properly incorporated and it is then passed through a sieve and it can be drunk.
It is recommended to take this Smoothie at least three times per week, and preferably in the morning hours.

The juice of prickly pear, celery, pineapple, grapefruit and honey

apio y piña
Mix all these ingredients we are going to get a nice drink which, moreover, has a large amount of nutrients and benefits for the body. Thanks to its amount of fiber, which helps the Elimination of fat and toxins effectively, is an excellent natural diuretic.
Can take it this excellent milkshake in fasting for five consecutive days, you can rest a week and then return to the routine. If your body assimilate it you can continue taking it that way, but if for some reason this rejects it, you can take it only once a week. Its effects in all ways go to.
You can prepare this Smoothie using average Cactus, two branches of celery, two grapefruit juice, a slice of pineapple and a tablespoon of honey. All the ingredients blend until well incorporated and you're ready to drink it.

Fat green juice

agua.verde.perejil.infusion
This juice is especially made for burning fat and preferably should be consumed in the morning hours, for ten days and then stops taking another ten days. This wonderful juice is a great source of vitamins C and B6, as well as fiber, folic acid, omega-3, phytonutrients and antioxidants.
For its preparation should be washed very well a stalk of celery, seven leaves of spinach, half a cup of parsley, a chopped Apple and unpeeled, the juice of a lemon and half cucumber. These ingredients must be liquefied perfectly and can then be consumed.
You must bear in mind that all these shakes are purifying, therefore its use cannot be prolonged or too frequent. You should be aware of any adverse reaction, and if this happens you must suspend their consumption, since not all organisms react equal to treatments, whether it is an all-natural food products.
Share on Google Plus

About Good Eating and Health

    Blogger Comment
    Facebook Comment

0 comentarios:

Post a Comment