We must take this remedy in the morning and fasting to take advantage of all its benefits. Being rich in sodium people with hypertension or heart problems should avoid its use
Can you've heard about the benefits of drinking lemon juice with a little baking soda. It much has been written about the topic and its virtues, why it's worth the pena enforcarlo from a practical point of view. A simple remedy with great benefits for your health that we list then you.
The benefits of a glass of lemon juice with baking soda
This combination has attracted much controversy as well as much expectation. The reason rests first and foremost with the idea that consuming lemon with baking soda, can protect us against the incidence of cancer. Well, we have to take this data with tweezers. Keep in mind that there are many foods labeled under the term "anti-cancerigenos", and it is no more than natural elements with great antioxidant properties, and alkalizing. But having these properties does not mean that you can avoid that we padezcamos this disease and even less to get cure a cancer.
Remember, lemon, baking, as well as other types of foods such as tomatoes, strawberries, peaches or grapes, what they do is offer us vitamins and minerals, beneficial enzinas which may help to prevent diseases in a small percentage. But they are not a cure, they are a little help but not a direct and infallible solution. Must take them? Certainly good food with items such as lemon and bicarbonate, is very suitable, it, and a healthy life can help us, but never prevent it 100%. That said, let's see which large estates has to drink a glass of lemon juice with bicarbonate.
1 alkaline
The blend of lemon and baking soda has the property of alkalize the body. This helps us for example to combat the acidosis which can occur when the kidneys are not eliminating enough acid in the body or when the body produces too much acid. It is thus an excellent remedy for kidney care, facilitate their work and also helps to detoxify your body and burn fat.
2 digestive
You already know the many virtues of the lemon to facilitate our digestion. If add you a bit of baking soda, we get a mixture of wonderful so that our digestive system works much better. It's a good acid, which also fights the flatulence.
Another virtue to take into account is that it can help us to combat the gastro-esophageal reflux due to hydrochloric acid coming up through the esophagus from the stomach. Thanks precisely to the sodium bicarbonate, transform it and find a very quick and effective relief. We recommend it to you.
3 purifying
A wise start the day with this remedy, allows us to purify the liver, and provides us with a good dose of vitamin C, potassium and wonderful antioxidants that meet our day with the necessary and appropriate contribution. Don't forget it!
4. a good regulator
What does mean that the remedy of lemon and baking soda is a great regulator? Drinking water that is rich in sodium bicarbonate will allow us to adjust the level of bad cholesterol LDL, thereby improving our cardiovascular health.
How to take this remedy? Who is not beneficial for?
It is very easy. We don't have rather than serve a glass of mineral water (never cold or either hot, warm or natural) and add a teaspoon of sodium bicarbonate, and the juice of half a lemon. Removes well so that everything is well homogeneous, to drink it in the morning and fasting.
It is very important that you never take it with a full stomach, since it can be counterproductive, always in the mornings and before meals. We will take also over two consecutive weeks, then, rest two more. Over-consumption of sodium bicarbonate can lead to alkalosis, so it is best to alternate two weeks himself and two do not. Remember also that it is not appropriate to take this remedy if you suffer from gastritis.
People suffering from hypertension or heart problems should also refrain due to its level of sodium. So you know, this remedy is very simple as well as beneficial, improve our digestion and basic multifunctional. Regarding his fame to fight cancer, it is better not give him as much veracity. Is it right to take it? Of course can you avoid the appearance of tumors? At the moment do not have studies that confirm it, thus, we will take it only as a general benefit for our health, but remembering that it is not a miracle.
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