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6 ways to fight depression

At the moment, there is no such infallible pill that helps to erase the problems, to cure the sadness, res...

Good nutrition and physical activity affect the health of our brains, so it can positively influence in dealing with these problems ...

Exercise helps us to produce endorphins, so we will feel better after practicing it. Depression is an emo...

Each day included in your breakfast or snacks a banana to improve your mood and control your stress and practice exercise to release endor...

As people who we are is normal to find us depressed ever, whoever says otherwise for obvious reasons is lyi...

Depression, possibly is the disease of the 21st century. No matter the advances, technologies... everyday l...

Depression is a disease that affects a large percentage of the population . It is not going against the pha...