How to Detox the pancreas naturally

Echinacea benefits the health both of the pancreas and spleen, because it stimulates the production of bile. It should be avoided in case of diabetes, because it affects the production of insulin

The pancreas is an organ that we tend not to pay attention, unless it hurts us or bother. It is however, must know that a role very important for our body, since handles, for example, "filter" waste occurring on a daily basis. If you accumulate too many toxins, does not work as expected. For this reason, it is good to clean it from time to time. In this article you find out how to do so.

What you know about the pancreas

It could be said that the pancreas is one of the "great forgotten", together with other organs such as the spleen or the Appendix. We only remember that I exist when they have a problem, but it is convenient to know that each one of them has a specific function.
In the case of the pancreas, it is located in the abdominal cavity and, among other functions, is responsible for:

• Produce hormones
• Participate in the digestion of food
• Regulate blood sugar levels

If the pancreas is diseased, all our metabolism will be affected. To not treat pancreatic ailments in time can become chronic. Some of the most common conditions of this body are:

• Pancreatitis: It can be acute or chronic and is basically inflammation of the pancreas. It can be triggered by a continuous intake of unhealthy foods, by pregnancy or stress, for example.
• Pancreatic Cancer: It is life-threatening because, usually, when diagnosed already it has spread through the body (this is known as metastasis). Be treated in time the patient is likely to survive.
• Pancreatic insufficiency: It is when the pancreas cannot produce insulin or digestive enzymes in sufficient quantities. This condition is very common today due to bad eating habits, the little nutritious diet, stress, sedentary lifestyle, lack of physical exercise, etc.

You must pay close attention to the symptoms in this part of the body, in order to determine what medical condition are suffering. Mainly they are distinguished:

• Abdominal pain
• Vomiting
• Fever
• Weight loss without dieting
• Alterations in the levels of glucose (without being diabetic)

Plant to detoxify the pancreas

Since we are all vulnerable to suffer pancreatic problems, it is recommended to perform a good Detox Diet to eliminate all debris that accumulate in the body, not just in this body. The good news is that there are useful medicinal plants for this purpose. It is worth noting that these recipes are recommended as a prevention to diseases listed before. They can also help in certain treatments, but not as a substitute for them.
The best plants to purify the pancreas are:

Dandelion

In this case, the root is used. It stimulates the production of bile, and therefore benefits the gallbladder and liver. At the same time, supports the health of the pancreas to decrease their work (could say that helps to meet their tasks). The proper dosage will depend on each person, their age, their weight, etc.

Garlic

Of course the garlic had to be included in this list! It has many properties that we will not eventually have them never. Among other things, is used to:

• Improve the blood circulation
• Prevent and treat infections
• Treating intestinal parasites
• Control of blood glucose levels
• Improve the functioning of the pancreas
• Healing wounds

It starts to eat more garlic, preferably raw, in your meals. If you dare, eat a clove of garlic, only, in the morning. Then you will need a good Mint tablet, but it is very good for health!

Gentian root (Gentiana lutea)

Used for digestive problems and found that it has very good properties to treat chronic pancreatitis and detoxify the body. It is a vermifuge (has virtue to kill pinworms) and helps to strengthen the liver. Also stimulates the appetite and is very nutritious. You can make a tea with:

• 1 tablespoon (15 g) gentian root
• 1 cup (250 ml) water

Put heating both ingredients and when you boil, leave 5 minutes. Filter and drink. You can consume up to 2 cups per day.

Cinnamon

Used in many desserts and infusions, this spice promotes digestion and also improves the health of the pancreas. Diabetics are the cinnamon a great ally, because it also serves to reduce the levels of blood glucose. You can sprinkle on coffee, a cake or some baked fruit.

Echinacea

This plant, known for its properties to optimize the immune system, stimulates the production of bile and, therefore, benefits the health both of the pancreas and spleen. It is not recommended for people with type II diabetes because it affects the production of insulin. Make a tea with:

• 1 tablespoon of echinacea (15 g)
• 1 cup (250 g) boiling water

Cedar berries

These fruits come from a tree of the southwestern United States. They are much used for its cleansing properties, since they improve digestion and eliminate toxins.

Tips to care for the health of the pancreas

Drink infusions above the pancreas can be cleaned, but is necessary to keep good habits so again not intoxicated. For this reason:

• Avoid too spicy or hot foods.
• It reduces the intake of sugars and processed flours.
• Drink less alcohol and coffee.
• Don't eat copiously, especially at night.
• It includes tastes bitter and acid in your diet, to stimulate the production of gastric juices.
• Do not eat processed foods.
• Eat more fruits and vegetables.
• Do exercise regularly.
• Reduce your levels of stress, anxiety and nervousness.

Following these tips and with a good detoxification diet, the pancreas will enjoy a perfect health and that will positively affect your day to day.

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