Fight cellulite with sea salt: check it out!

Want to try a natural and effective remedy to eliminate the orange peel? We tell you how the sea salt can become your best ally
Combatir la celulitis con sal marina: ¡Descúbrelo!
Cellulite. How to we get to live with her? Almost 80% of women suffering and, although it has a clear hereditary component, we can not forget that our life, unhealthy eating and sedentary habits will do, no doubt, that annoying Orange skin to be even more visible.
Can I remove cellulite completely? Obviously, not. However, that we can reduce their volume and Stylize our figure, so that noticeable much less put the bathing suit or those a little more tight jeans.
Fight cellulite requires a daily effort, a proper diet and a little daily exercise that will help us to burn that fat accumulated. However, there are also excellent remedies that we can use every week that are going to come in very well to supplement the treatment.
Today we find out how it can help you salt marine combat cellulite. would like to know how?

Sea salt and its benefits to fight cellulite

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Sea salt is a great natural exfoliant, and one of the best that we can find to clean the pores and relieve all that buildup of toxins that inflame us, which make us to retain fluid and that leads to the classical and annoying orange peel.
Not long ago you speak in our space of the benefits of the salt sea to treat acne , and as you can see, this element natural that all we have at our disposal in our specialist beauty shops or stores natural is undoubtedly an effective remedy to decongest the skin tissues.
If you convert this treatment with sea salt over your daily beautyritual, you will eliminate all those negative toxins that cause cellulite.

Treatment with sea salt to fight cellulite

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We can perform this treatment with sea salt twice a week. What we will do will be to prepare a detoxifying bath where, in addition, we will benefit from other elements such as essential oils and magnesium sulphate, ideal to open the pores of the skin, detoxifying and provide nutrients appropriate to favour the balance of our fabrics. Take note of what you need and how you need to prepare it.

Ingredients

  • 1 cup (250 g) sea salt
  • ½ Cup (125 g) baking soda
  • 1 cup of salt (250 g) magnesium sulphate
  • 20 drops of Cypress or grapefruit essential oil
  • 20 drops of essential oil of pine
  • 15 drops of essential oil of Mandarin

Preparation

  • This bath can prepare it once or twice a week. To do this you need to have free between 35 and 40 minutes, to relax in the bath and take advantage of these natural elements. Also noted you that can be included in this treatment the essential oils you want but, from all that you have suggested, it would be ideal that is not missing the essential oil of Cypress. the reason? It is a very effective natural anti-inflammatory that will help reduce those nodules of fat causing cellulite. Cypress essential oil can find it natural stores both specialized perfumeries, and it is also very useful for treating acne or any swelling of the skin.
  • To begin with, the first thing we will do will be mix all the ingredients in a bowl or in a bowl: salt, bicarbonate, magnesium sulfate and essential oils, stirring them well with a scoop of wood and excluding water at any time.
  • The second step is simple: Add half of this prepared in the bath, which you've previously filled with hot water.
  • Now, with the help of an Exfoliating sponge, must use the other half of the preparation to get a good massage in the thighs or wherever you have cellulite. The massage must be energetic and circular, reactivate blood circulation and ensuring that all the elements to make its effect on our skin.
  • Now, after the massage, dive into the tub and relax over 35 or 40 minutes. Passed this time, dry normally. If you do this simple treatment every week, you'll see how, little by little, the orange peel will be dimmed and reducing cellulite . However, remember that it is very important to combine this remedy with the tips then you remember.

Basic tips to complement the treatment of sea salt and reduce the celuliltis

Celulitis
  • Removes completely from your diet the salt, sugar and fizzy drinks. You swollen, and make you to accumulate fluids and toxins!
  • Increase consumption of natural water and always start your morning with a glass of warm water with the juice of a lemon.
  • Walking every day for half an hour and makes specific routines to exercise the strength and endurance of your legs. Swimming, for example, is ideal to fight cellulite.
  • It includes the following foods in your diet:
    • Broccoli
    • Beet
    • Pepper
    • Onion
    • Kale
    • Carrot
    • Spinach
    • Currants
    • Pineapple
    • Melon
    • Celery
    • Cucumber
    • Pumpkin seeds
    • Linen Semilllas
    • Chia seed
    • Papaya
    • Blueberries
    • Cherries
    • Green tea
    • Salvia infusion
    • Oats
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