Have you ever wondered what are the consequences for hold urination? This is something that we have done at some point, so in this article we explain their problems.
Many times what we have throughout our lives? You're working, you are very busy and not nothing comes to you go to the bathroom while your body needs you. We can sometimes hold urination until three or four hours at a time, the fair to get home and go quietly to our bath.
We can do this once or twice a week but, what happens when enduring urination becomes a habit? There are many people who are only comfortable in your own bathroom and avoid public services , or even of their workspaces.
We have to be very careful with this custom since, in the long run, it can bring us serious consequences you should know. We explain what you then.
1. the dreaded infections
We must never overlook the fact that urine, in addition to water, includes all those waste substances that the body does not need and that the kidneys has been responsible for filter. Thus, in the bladder we will have all a mixture of small residues, acidic substances and ammonia that, little by little, can damage the walls of the urinary tract and bladder itself.
Nor can we forget that, whenever we go to the bathroom, occurs an elimination of all bacteria in the urethra, thus preventing they migrate to other areas where they can cause the dreaded infections. what happens then when, for reasons that are, we don't have forced to withstand the urge to urinate?
These bacteria are more time in our body and, therefore, there are more likely to end up adhering to the bladder or other parts causing the dreaded cystitis. Don't you want to anymore! Go to the bathroom!
2 enlarged bladder
Normally, the bladder admits between 150 and 220 ml of liquid (depends, obviously, of each person). It is in these measures are activated when a few receivers that alert to our brain that it is time to go to the bathroom. Then the brain activate the feeling of pain and discomfort so that we do, so we go immediately to empty the bladder.
What happens if we don't? What happens if we don't obey our brain? We'll stay sitting, trying to forget "desire" and, in addition, we will continue drinking, eating and fluid will continue to grow on the walls of the bladder, widening it and causing us to various damage. It is a dangerous thing that you should keep in mind.
3 stones in the kidneys
Few diseases are as terrible as a colic nephritic. There are more likely than other people to produce those calculations in the kidneys, but usually just contain the urine is a factor that can also determine its appearance.
If you are one of those people who hold their bladder is full until you get home, you should know that, in addition to suffer infections, you're causing to your kidneys start to settle small crystallites, usually caused by calcium, phosphate, ammonium and magnesium. This is waste that are installed with ease in our kidneys, from being simple crystals to authentic stones , to eliminate them, causing great suffering.
Prevent this by drinking lots of water and going to the bathroom whenever your body needs it.
4 rvesico-urethral efflux
Vesico-urethral reflux is a rather serious problem should know and that may also appear due to incorrect habit hold urination. This medical condition is generated when the urine, instead of being expelled to the outside after a time stored in the bladder, returns to the urethra and kidneys, causing very serious infections.
Usually the vesico-urethral reflux has different phases ranging from I to V, depending on the intensity, being the first phase the lighter, there where the urine can only reach to the ureter. However, at the time when reflux or urine comes almost every day until the kidney, already would be in the V. phase It is something serious that we appreciate because, besides infections, we could also suffer injuries in the area of the kidneys. Keep that in mind!
5 discomfort, cramps and tiredness
Hold urination is not anything. It is something serious that should never become a custom. If your body sends you a signal so that you go to the bathroom, it is best to not take you more than 10 or 15 minutes. In the end, our brain will no longer let us know and the consequences will come.
You will feel your swollen stomach. In addition, the accumulation of liquids and toxins contained in the bladder normally derived in chills and, subsequently, pelvic pain. I.e. don't already feel "urgency" to go to the bathroom; Now we will notice more tired, slow and with some bewilderment. This is done, in addition, that drink more fluids to clear us, which further exacerbate the situation.
Do not do it. Never aguantes desire to go to the bathroom or your health will suffer.
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